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Joined: Jan 07
Posts: 1

Posted: 20 Jan 2007, 09:28
well I am thinking about trying the you on a diet, I need to lose weight and get healhty, I am diabetic and want to reverse it...and I am just so tired of being sick and tired..I want to be healthy and feel good, more energy and less pain. anyone who has any advise for a food addict, please feel free to type away.

Joined: Jan 07
Posts: 1

Posted: 24 Jan 2007, 18:25
pink_jade hi I just join this website and looking for a brand new start for me. I want to lose about 50lbs in the next 7 months. Any suggestions, and good recipes I can try. Open for suggestions.Smile

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Thank you Jan! Good luck to you too!
by AngelMalvada on 07 Oct 15 11:06 PM
I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM

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by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet