Starting tomorrow

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Kirstie Joined: Jan 07 Posts: 1	quote Posted: 01 Jan 2007, 12:51 Hi there, I am starting the Atkins diet tomorrow. I did it before too and lost all the weight i wanted to and then managed to go back to my bad old ways and put it all back on. Anyone who can offer me support would be great as i am not sure i have the will power to do it on my own again.... ha ha. Wish me luck.
khutch Joined: Sep 06 Posts: 26	quote Posted: 01 Jan 2007, 17:37 Hey there and good luck with atkins. Will power comes from within but a few words of inspiration from others certainly helps.
Seana Joined: Jan 07 Posts: 2	quote Posted: 02 Jan 2007, 23:05 Hi Kirstie!! You can do it.....!! Have faith and everyday you wake and begin the day have a visual in your mind of what you want your body to look like. Find a picture of yourself when you were at your desired weight and keep it visible. Before you know it with due diligence you will have reached your goal. Seana Page It is within my control Quote:

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Thanks abbadabba, Protein powders are a good suggestion.

by Aelfwin on 25 Apr 18 08:03 PM

Good luck! Hopefully you meet your goals!

by abbadabba on 25 Apr 18 10:45 AM

I want to add my husband. How would I do that?

by Angel_m_d on 16 Apr 18 07:44 PM

It’s not easy and it’s not fun but it can be done. It sounds like you are ready to do this. A supportive group of people here. Welcome.

by Kenna Morton on 14 Apr 18 11:00 PM

Welcome! I'm also a pokemon fan! :)

by psykoticdoll on 07 Apr 18 09:09 PM

by member Crazy Italian New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks! 23 May 16 for diet Atkins
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