1st diet EVER

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Manon

Joined: Jan 07
Posts: 1

      quote  
Posted: 01 Jan 2007, 19:54
Well my sister introduced me to Atkins. It was my first day today. I know i can do anything cause i have in my professional life but this is a challenging one. i live alone so lots of time to eat...but it's time i do this!!!!!!!!!! I hope i get some support from you all out there... Smile
khutch

Joined: Sep 06
Posts: 26

      quote  
Posted: 02 Jan 2007, 07:35
Bring your A game and the rest will follow. We're all in this together aren't we? Good luck!!

Wink



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You have arrived at the right venue
by Glaun on 01 Sep 14 12:43 PM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Be honest with yourself. You are at the right place. We all can help Luck, Glaun
by Glaun on 01 Sep 14 12:42 PM
Hi
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by solatro on 28 Aug 14 02:58 PM
Party's o Party's why o why !!!
Keep the cheats for the party and don't worry about deviating from your diet because of a party. You don't have parties everyday for sure. Just eat less braai than you would normally eat and keep ...
by solatro on 28 Aug 14 07:45 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins