This is a new thing

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Joined: Dec 06
Posts: 1

Posted: 14 Dec 2006, 14:11
My name is sbarnes and I am a wife and mother for many yrs. I am 36yrs old and love to work with young people. I have never diet before so this is new to me. My goal is to feel better about myself and look good. I am also looking to change my eating habits. So as I start something new I hope to stay with this and not ge discourage. I know that I can conquer what ever I put my mind to and hoping to do just that.

I will bless the lord at all times his praise shall continue to be in my mouth.

Sharonda Barnes

Joined: Sep 06
Posts: 23

Posted: 15 Dec 2006, 16:05
Hey there, good luck. A long term approach is always best. Slow and steady always wins the race.

mary2 the incredible disappearing woman

Joined: Dec 06
Posts: 1

Posted: 18 Dec 2006, 10:44
I was on Atkins once before and it worked. Although,it was difficult to keep to the diet. After 3 months of nothing put low carb meals and I was ready for some taste. But when I quit I gained all the weight I lost right back. Be strong, this diet really works. This time I'm going to try to use new recipes to add some color to the diet. Dave

Joined: Oct 06
Posts: 13

Posted: 19 Dec 2006, 19:30
It sure does work, hands down, slam dunk. Very Happy

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Hello from Manitoba, Canada
Welcome and good luck :)
by Halo Kiwi on 25 Oct 16 12:16 AM
Trying this again for the 100th time.
You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM
OK, I'm new here.....
welcome and good luck :)
by Halo Kiwi on 06 Oct 16 07:19 PM
great work on your 15 lbs down, and good luck with your continued weight loss :)
by Halo Kiwi on 05 Oct 16 07:55 PM
I'm a Newbie
Me too..just starting today:)
by LaurallieA on 03 Oct 16 09:16 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins