This is a new thing

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sbarnes

Joined: Dec 06
Posts: 1

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Posted: 14 Dec 2006, 14:11
My name is sbarnes and I am a wife and mother for many yrs. I am 36yrs old and love to work with young people. I have never diet before so this is new to me. My goal is to feel better about myself and look good. I am also looking to change my eating habits. So as I start something new I hope to stay with this and not ge discourage. I know that I can conquer what ever I put my mind to and hoping to do just that.


I will bless the lord at all times his praise shall continue to be in my mouth.


Sharonda Barnes
Mary2

Joined: Sep 06
Posts: 23

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Posted: 15 Dec 2006, 16:05
Hey there, good luck. A long term approach is always best. Slow and steady always wins the race.

Wink
mary2 the incredible disappearing woman
Dave

Joined: Dec 06
Posts: 1

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Posted: 18 Dec 2006, 10:44
I was on Atkins once before and it worked. Although,it was difficult to keep to the diet. After 3 months of nothing put low carb meals and I was ready for some taste. But when I quit I gained all the weight I lost right back. Be strong, this diet really works. This time I'm going to try to use new recipes to add some color to the diet. Dave
Dot

Joined: Oct 06
Posts: 13

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Posted: 19 Dec 2006, 19:30
It sure does work, hands down, slam dunk. Very Happy



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Hello
Never logged a recipe in, but, from what I understand, only the title appears... folks have to click on it to read the contents/details.
by From371to184 on 08 Sep 17 08:32 AM
Hello!
Welcome, Kat. Just remember, although your primary care provider may be an M.D. or a D.O., they're not an R.D. (registered dietician) - many non-R.D.s throw the word "obese" around without ...
by From371to184 on 08 Sep 17 08:09 AM
cant get on to Sept diary
I am so loving this fat secret.......thank you....I don't need help at the moment...cant see another category to say thank you... I live in South Africa and so excited about this way of life...more ...
by linniebinnie24 on 03 Sep 17 02:03 AM
new starter
From371to184 wrote: Welcome, welcome! Just a piece of advice that works for me... be religious about logging food into FS before putting it in the mouth AND entering any exercise/activity before plopping ...
by KatS219 on 01 Sep 17 09:12 PM
I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins