Starting Atkins

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Joined: Nov 06
Posts: 1

Posted: 30 Nov 2006, 10:32
Starting Atkins today...whoohoo. Hope I can do a number 2 at the end of induction. hehehhe

Joined: Dec 06
Posts: 56

Posted: 12 Dec 2006, 13:45
Good luck to you. Keep the Cascara Segrada on hand, just in case!
"If everyone likes you, you're not an interesting person!" (Bette Davis)

Marion, age 56, New York.

SW: 180.8
CW: 172.0
GW: 145 (and see from there)

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You sound very focused. That's great. I think if you write about your progress in your journal instead of the forum you may get more replies and support.. just a thought. Good luck to you.
by teskandar on 23 Mar 18 10:26 PM
Here I Go Again
Yes definitely low and steady does it. That will also help you keep it off. Good luck and all the best.
by Keemsai on 22 Mar 18 06:49 AM
Just signed up
My experience is that switching to a diet higher in protein and fat, along with eliminating processed food, caused my blood work numbers to improve. All meat is loaded with protein, as well as eggs. If ...
by HardDaysKnight on 14 Mar 18 09:28 PM
Just signed up
Hello --- just signed up. A great journey lies ahead!! :)
by HardDaysKnight on 14 Mar 18 03:05 PM
good luck you can do it !!
by Soulinchains on 14 Mar 18 10:56 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins