starting today

previous topic · next topic
su2green

Joined: Oct 06
Posts: 3

      quote  
Posted: 06 Nov 2006, 08:25
Hi everybody! A friend and I are starting this today, at least I hope she's able to start this week so we're on the same schedule. I like this week for starters because I live with my parents and they'll be out of town most of the week so it won't inconvenience them too much.

I started the detox once before. Made it five days before I went to lunch with somebody and completely forgot what I was doing and ordered an iced tea and ate my lunch companion's onion rings! ARGH! However, in those five days I lost 3 pounds.

I always do really well when I go vegetarian, but I'm addicted to diet sodas and candy so I hope this will get rid of that for good. I think the artificial sweeteners just make me crave more bad food.

Uh oh, I forgot to see if plain unsweetened yogurt was on the yes list!
losenow

Joined: Nov 06
Posts: 6

      quote  
Posted: 06 Nov 2006, 11:33
Hi I just started on this webpage today but I started the FAT SMASH Diet on the 17 of October. My start weight was 187 and now I am 179. I am on Phase II on the diet but since I have started on this next Phase I have been cheating everyday. So I will start the detox Phase again and go from there.

LoseNow
dblanc80

Joined: Nov 06
Posts: 3

      quote  
Posted: 20 Nov 2006, 13:42
Hello,

Today is my first day with the site, but I have purchased the fat smash diet book about two months ago. I started the PHASE I plan for about the first 5 days, but I don't remember what happened next. I am returning back to the plan, but I am first detoxing with the Celebrity Diet (www.celebritydiet.com) for two days. I hope to lose at least 5 lbs on this diet, since I will also exercise; then I will begin PHASE I from Fat Smash. I may have to begin the program after Thanksgiving, but I am open to testing my will power.



Jen88

Joined: Sep 06
Posts: 30

      quote  
Posted: 20 Nov 2006, 18:20
What's the difference between the FS detox and the celebrity diet detox. Why would you do the celebrity one before even starting - that is unless you're a celebrity Smile
jen88 signing out



Forum Search
Advanced forum search



Latest Posts

New Here...defector from MyFitnessPal
Me too! Just dumped it today! I needed to track my macros better and didn't want to have to pay!
by Supoman on 16 Jan 17 07:43 PM
Day 2
Excited to be past the first day and trying to work the app and get the right food submitted for calculation. I can already see that my problem is not eating enough and what I do eat is loaded with s ...
by Chopardblue on 12 Jan 17 07:06 PM
Here at the recommendation of my personal trainer
Hi! My name is Ron and I am very pleased that my personal trainer recommended that I register on this site. Originally, my objective here was to simply keep a food journal. Looking through the site, I ...
by RonRC on 11 Jan 17 08:49 PM
Well hello there
Welcome and good luck!
by unclaire on 11 Jan 17 09:09 AM
Just saying hi
hi. thanks. im having trouble with high sugars as I totally cut animal protein. so I have more work to do before I can let it go totally. im not understanding everything I need yet. I diabetic #2 on i ...
by davidrusnak on 08 Jan 17 09:42 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet