starting today

previous topic · next topic
su2green

Joined: Oct 06
Posts: 3

      quote  
Posted: 06 Nov 2006, 08:25
Hi everybody! A friend and I are starting this today, at least I hope she's able to start this week so we're on the same schedule. I like this week for starters because I live with my parents and they'll be out of town most of the week so it won't inconvenience them too much.

I started the detox once before. Made it five days before I went to lunch with somebody and completely forgot what I was doing and ordered an iced tea and ate my lunch companion's onion rings! ARGH! However, in those five days I lost 3 pounds.

I always do really well when I go vegetarian, but I'm addicted to diet sodas and candy so I hope this will get rid of that for good. I think the artificial sweeteners just make me crave more bad food.

Uh oh, I forgot to see if plain unsweetened yogurt was on the yes list!
losenow

Joined: Nov 06
Posts: 6

      quote  
Posted: 06 Nov 2006, 11:33
Hi I just started on this webpage today but I started the FAT SMASH Diet on the 17 of October. My start weight was 187 and now I am 179. I am on Phase II on the diet but since I have started on this next Phase I have been cheating everyday. So I will start the detox Phase again and go from there.

LoseNow
dblanc80

Joined: Nov 06
Posts: 3

      quote  
Posted: 20 Nov 2006, 13:42
Hello,

Today is my first day with the site, but I have purchased the fat smash diet book about two months ago. I started the PHASE I plan for about the first 5 days, but I don't remember what happened next. I am returning back to the plan, but I am first detoxing with the Celebrity Diet (www.celebritydiet.com) for two days. I hope to lose at least 5 lbs on this diet, since I will also exercise; then I will begin PHASE I from Fat Smash. I may have to begin the program after Thanksgiving, but I am open to testing my will power.



Jen88

Joined: Sep 06
Posts: 30

      quote  
Posted: 20 Nov 2006, 18:20
What's the difference between the FS detox and the celebrity diet detox. Why would you do the celebrity one before even starting - that is unless you're a celebrity Smile
jen88 signing out



Forum Search
Advanced forum search



Latest Posts

New Member
take 1 day at a time, and maintain an honest daily food diary, and you will reach your goal. It takes time, but think of the end result :)
by howzat4u on 31 Mar 15 11:29 PM
Throwback Thursday!
Laughing..I remember being 14 in 1963 and 1964 and it was normal to go through an entire big can of Aquanet or other hairspray every week!!! Dang our hair would have stayed perfect in a hurricane!!
by wholefoodnut on 30 Mar 15 08:17 PM
Maneuvering around Fatsecret
For most food items, you can click on the measurement and you'll get a pull-down of available measurement options. Grams, ounces, cups, etc. If a food shows a standard measurement of 1/2 c but you ...
by Connoni on 30 Mar 15 07:40 AM
Life is fun:
Thank you. :)
by FluffyMe on 26 Mar 15 09:08 AM
Howdy.
Thank you so much. :) That's a shame, I'd rather not have two food journals, but I guess I'll have to do so, as I really like getting the $ from PACT APP (even if it's not much). As, I ...
by ValerieAnne84 on 25 Mar 15 06:29 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet