previous topic · next topic
nana0f 43

Joined: Mar 10
Posts: 6

Posted: 31 Dec 2011, 18:50
Hi just returned to group after a year away ,have gained alot of weight since then and need to get back yo eating healthy

Joined: Feb 11
Posts: 10

Posted: 31 Dec 2011, 19:28
like all of us, we continue to try, this is good support.

Forum Search
Advanced forum search

Latest Posts

New to forum.
Hello! The "Over 60" issues can be different from those that the young'uns have, can't they? My situation is particularly tough, in my humble opinion...I retired 10 yrs ago and vowed ...
by Gastro Patient on 21 Nov 15 09:42 AM
New to forum
Hi, I've been using this site/app for a while now and just now realized that there's so many tools. I'm 5'4 and currently 139.4lbs (I'm my mind I'm the 100lb bride I once was ...
by Kel72000 on 17 Nov 15 09:11 PM
First day -
First day on this site. I am feeling so desperate to get back in Shape. Really hope this site will motivate me to get back on track and to where I use to be prior to gaining 15 lbs. :cry: My profile ...
by Mperez165 on 17 Nov 15 12:39 PM
Day 1👍
8) Hi all so glad I have just found this app ,makes me feel more supported snd positive
by Clare Crowley on 14 Nov 15 09:07 PM
Hi All
New to here, not new to dieting /losing weight (lost 30 lbs) but stalled for last month so hoping tracking will help.
by E1ain3 on 13 Nov 15 06:22 PM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet