you on a diet...

previous topic · next topic
golddigger

Joined: Jul 10
Posts: 3

      quote  
Posted: 12 Aug 2010, 17:18
Need help to lose 10 lbs in a month. Smile
Has anyone had luck on a smoothie for breaky & lunch? lola



Forum Search
Advanced forum search



Latest Posts

Has anyone tried Weight Watchers online program?
I've done the marking of everything I eat, but I've had troubles lately. I've even avoided the site not to be a failure. The cheat sheet I was reading of and the points app was what I was most ...
by Sharebearz on 17 Sep 14 09:30 AM
Low Calorie Diet with no results??? *frustrated*
The only way you can get away with low calories is when you have a super nutient-rich diet (no empty calories). Most people don't eat that way and I never met a teenage that does :) But body in ...
by mrspackrat on 17 Sep 14 08:26 AM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Nb Girl, I agree with you 100% and that is why I mention Health Sidekick because unlike all the others that use the static equations Health Sidekick works off the individual not the general population ...
by robbackatya on 17 Sep 14 08:09 AM
Eliminating Sugar - Where do you draw the line?
More wonderful, insightful, helpful advice -- thanks again so much!
by Ruhu on 17 Sep 14 06:44 AM
There goes my 40-50g carb intake for the day
Well I still have the 1200 cal rule for the day left.
by Saige18 on 17 Sep 14 03:49 AM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet