500 calories diet

previous topic · next topic
NCNOLE

Joined: Feb 11
Posts: 1,223

      quote  
Posted: 20 Mar 2013, 12:26
Definitely not enough calories. You will starve and will not be able to keep the weight off. You will also mess up your metabolism. No point starving to lose a few pounds that you will regain once you start eating normally. Just cut back, exercise, and learn how to keep the weight off forever.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 20 Mar 2013, 12:27
it wont if you go to 500 probably just make you ill

hey i have an idea!

seeing as your on the FATSECRET WEBSITE...why not try using the app?
mrsbriz

Joined: Mar 13
Posts: 1

      quote  
Posted: 20 Mar 2013, 13:34
Does anyone else find this girls username concerning?? I'm sure 500 cals/day will help you find ana...but its dangerous and unrealistic long term. Maybe a chat with a doctor would be more beneficial Smile
ClassicRocke...

Joined: Jan 13
Posts: 993

      quote  
Posted: 20 Mar 2013, 15:02
Mrsbriz... considering her picture and name, on another website, we usually consider this SPAM.
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 20 Mar 2013, 15:20
Mrsbriz I completely agree. It's disturbing to say the least.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
kritiarora

Joined: Apr 10
Posts: 3

      quote  
Posted: 22 Mar 2013, 02:27
Why? What is so concerning about her name and picture?
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 22 Mar 2013, 04:10
"Ana" is short for anorexia.
kritiarora

Joined: Apr 10
Posts: 3

      quote  
Posted: 22 Mar 2013, 08:46
Ohhh thanks! Good thing I didn't know about it!

Btw that's the worst idea, make sure to burn more than you consume and you wouldn't have to resort to this stuff which will only make you sick



Forum Search
Advanced forum search



Latest Posts

Low Carb Diets - Do they work for everyone?
I do not throw caution to the wind and eat as much low carb foods as I want. I follow 1400-1600 calories a day but I keep my carbs between 20-30 total not net because of the impact carbs has on my gl ...
by Jadsl on 30 Apr 17 04:05 AM
introduction and question
Welcome, no idea about changing your username.
by wholefoodnut on 29 Apr 17 07:46 PM
Fasting - Have you done it & what happened?
I love intermittent fasting. It's almost no pain without the cravings of other diets. I started a 48 hour liquid fast after being on a low carb lifestyle. No sugar depression or flu like symtems. ...
by LindaB220 on 26 Apr 17 04:07 PM
Meal Replacement Shakes
I'm an Herbalife distributor and Personal Trainer. The shakes provide great nutrition. I put together plans based on Activity level, Age and goals. It's important for my clients to maintain a well ...
by coachlen on 24 Apr 17 11:00 PM
Brand New -- Having Difficulty Creating Custom Recipes
Hi I assume you are using cookbook. When you go to add the item to your food diary you have the option to change the serving from 1 to a smaller or larger amount ie .3 or .5 so you only get a part of ...
by fattyfattyboombooms on 20 Apr 17 07:21 AM