500 calories diet

previous topic
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 20 Mar 2013, 12:26
Definitely not enough calories. You will starve and will not be able to keep the weight off. You will also mess up your metabolism. No point starving to lose a few pounds that you will regain once you start eating normally. Just cut back, exercise, and learn how to keep the weight off forever.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 20 Mar 2013, 12:27
it wont if you go to 500 probably just make you ill

hey i have an idea!

seeing as your on the FATSECRET WEBSITE...why not try using the app?
mrsbriz

Joined: Mar 13
Posts: 1

      quote  
Posted: 20 Mar 2013, 13:34
Does anyone else find this girls username concerning?? I'm sure 500 cals/day will help you find ana...but its dangerous and unrealistic long term. Maybe a chat with a doctor would be more beneficial Smile
ClassicRocke...

Joined: Jan 13
Posts: 950

      quote  
Posted: 20 Mar 2013, 15:02
Mrsbriz... considering her picture and name, on another website, we usually consider this SPAM.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


May I be free to be the me that I came into this world to be.
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 20 Mar 2013, 15:20
Mrsbriz I completely agree. It's disturbing to say the least.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
kritiarora

Joined: Apr 10
Posts: 3

      quote  
Posted: 22 Mar 2013, 02:27
Why? What is so concerning about her name and picture?
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 22 Mar 2013, 04:10
"Ana" is short for anorexia.
kritiarora

Joined: Apr 10
Posts: 3

      quote  
Posted: 22 Mar 2013, 08:46
Ohhh thanks! Good thing I didn't know about it!

Btw that's the worst idea, make sure to burn more than you consume and you wouldn't have to resort to this stuff which will only make you sick



Forum Search
Advanced forum search



Latest Posts

Body measurements?
I thought so too!:idea: Because pounds are great but sometimes seeing the inches are also a great motivation...:lol: to keep us all moving!!
by WrapLifeatHome on 23 Sep 14 09:27 AM
from points to calories
When I started on this website I kept WW points in a separate spreadsheet and entered calories here on FS. After keeping the dual records for about four months I realized I could drop the separate tr ...
by jwill77nc2 on 22 Sep 14 06:30 PM
New Phone - No App
How can I download this App on my BlackberryQ10 :shock:
by mary_dr on 21 Sep 14 06:21 AM
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
by fatihaji02 on 19 Sep 14 01:18 AM
Muscle Weight is a Problem
No, your muscle is great. It does help burn fat and is not keeping your weight stubbornly high. You need to get your waist down to 32 or 34 and into a Large shirt. I'm 6'0" and at 196 lbs. ...
by Draglist on 17 Sep 14 09:35 PM