How are things going?

previous topic · next topic
Danbo_02

Joined: Jan 13
Posts: 1

      quote  
Posted: 09 Feb 2013, 10:07
I'm amazed as to how the weight just seems to be steadily dropping week after week. I've actually become more strict with myself - because if I don't, Im only cheating myself. Happy seeing the results already but I can't believe how overweight I was - according to this. My biggest sin was eating Dorito's and dip - which I could get through the whole large bag and pot of dip in one go.

I'm also finding that the sleep I'm getting is far more replenishing an not waking up so tired in the mornings anymore.

How about everyone else?



Forum Search
Advanced forum search


Latest Posts

Qsymia anyone?
If everyone found it easy to "get a grip" then logically very few people would be overweight. If a person feels like they need a pill to help them start on their journey and their doctor b ...
by slimit on 28 Mar 17 05:49 PM
5:2 diet
Hi marymcin, 5:2 is [url=https://thefastdiet.co.uk... Fast Diet [/url]by Dr Michael Mosely. Essentially, two days a week you fast - fast days (FDs). This means eating a maximum of 500 calories (for ...
by Jean Mc on 28 Mar 17 04:18 PM
steroids
Have you gotten well and off the steroids?
by TomLong on 28 Mar 17 04:05 PM
Chart info breakdown
Hi Sawta, At the top of your food diary, is shows the total of all the nutrients - including Carbs. If the foods you record don't have carbs measured. You can add your own custom foods and record the ...
by Jean Mc on 28 Mar 17 03:56 PM
2017
Well if your birthday's in about 3 months - 7kg is very doable.
by Jean Mc on 28 Mar 17 03:45 PM