How are things going?

previous topic · next topic
Danbo_02

Joined: Jan 13
Posts: 1

      quote  
Posted: 09 Feb 2013, 10:07
I'm amazed as to how the weight just seems to be steadily dropping week after week. I've actually become more strict with myself - because if I don't, Im only cheating myself. Happy seeing the results already but I can't believe how overweight I was - according to this. My biggest sin was eating Dorito's and dip - which I could get through the whole large bag and pot of dip in one go.

I'm also finding that the sleep I'm getting is far more replenishing an not waking up so tired in the mornings anymore.

How about everyone else?



Forum Search
Advanced forum search


Latest Posts

The Harver Group Management Team
Barend Raaff - Founder & CEO Barend heeft ruim 15 jaar ondernemerservaring in digitale innovatie en wil met het enthousiaste Harver team innovatieve oplossingen ontwikkelen voor de organisatievormen ...
by junbai97 on 30 Mar 15 08:09 PM
Carb blockers
Anyone heard of or tried the starch & sugar blockers: White Kidney Bean Extract (a starch digestive enzyme inhibitor), sometimes called Phase 2. Or L-Arabinose (a sugar digestive enzyme inhibitor), ...
by ebivr on 30 Mar 15 05:38 PM
Intermittent Fasting & Coffee?
Going to try drinking coconut oil tomorrow. I'm concerned because I haven't checked out the calories or fat content (I will after this). I'm wondering how much I should drink. I have to ...
by Jillzee00 on 30 Mar 15 04:59 PM
Nutrient Content
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
by Lincon60 on 30 Mar 15 12:47 PM
Building muscle & reducing fat without exercise?
I've been reading alot lately that it's not necessary to workout or do weight bearing / resistance exercise to burn fat or build muscle, whilst on a high (200g+) protein diet. quote: Resting ...
by ebivr on 30 Mar 15 12:09 PM