Nike+ Kinect Training

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TishieLiz

Joined: Jun 11
Posts: 3

      quote  
Posted: 31 Jan 2013, 19:43
I started up my first challenge and it begins this Saturday. Looking for others to join me in the challenge to take the fitness assessment and to do a program of exercising at least 3 times a week.

Interested, search for the challenge and join me!

Smile




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Starting weight training
Hi , so good to hear encouragement. I do not want or expect bulging muscles for myself but I enjoy using the stationary weights where I exercise. It didn't make sense to stop just cause I'm old ...
by lilabit on 19 Jan 18 12:58 PM
How Often Do you weigh yourself?
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by ramiot on 06 Jan 18 05:14 PM