previous topic · next topic
nana0f 43

Joined: Mar 10
Posts: 6

      quote  
Posted: 31 Dec 2011, 18:50
Hi just returned to group after a year away ,have gained alot of weight since then and need to get back yo eating healthy
vea1957

Joined: Feb 11
Posts: 10

      quote  
Posted: 31 Dec 2011, 19:28
like all of us, we continue to try, this is good support.
145



Forum Search
Advanced forum search



Latest Posts

Starting Stats
Thank You!
by rjsluman on 30 Sep 16 04:44 AM
I was older when I was younger.
what did you mean by: "I was older when I was younger"? Welcome Eva!
by erikahollister on 28 Sep 16 10:59 AM
Pleased to meet you ...
welcome and good luck :)
by Halo Kiwi on 24 Sep 16 11:53 AM
Fitness Comp
welcome and good luck :)
by Halo Kiwi on 19 Sep 16 11:32 PM
OUT OF MY BOX
thank you
by emmelinelucas on 16 Sep 16 11:57 AM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet