previous topic · next topic
nana0f 43

Joined: Mar 10
Posts: 6

      quote  
Posted: 31 Dec 2011, 18:50
Hi just returned to group after a year away ,have gained alot of weight since then and need to get back yo eating healthy
vea1957

Joined: Feb 11
Posts: 10

      quote  
Posted: 31 Dec 2011, 19:28
like all of us, we continue to try, this is good support.
145



Forum Search
Advanced forum search



Latest Posts

just getting started!
:) so glad to be back on track again. I was on weight watchers until they changed to freestyle diet and I have gained back 10 lbs of my 30 lost. Doesn't work for me!! so...I am back on track as of ...
by iambehrly on 26 May 18 12:51 PM
Newbie
Hi Everyone! I am a newbie to the site and just getting familiar with all of the great things I have already discovered. I have never been a journaling type of person, and I don't know what's ...
by secretnana on 25 May 18 05:57 PM
Fresh Start
Thank you so much, I will look it up. I'm glad you responded, some of the posts I have read have been from so long ago.
by soultimelady on 22 May 18 02:57 PM
Time for me to become accountable....
Hi! Generally if you make a journal entry people will comment or support you easily - the posts are harder to get to so not easily answered! Good luck! I am at 163 now and hoping to get down to 125
by abbadabba on 19 May 18 07:40 PM
New member.
Forgot yesterdays diuretics gained 1.2 kg water overnight no fun.
by Alazne58 on 16 May 18 02:05 PM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet