Replacements for salty foods

next topic
Cat Woman

Joined: Feb 11
Posts: 2

      quote  
Posted: 03 Feb 2011, 18:40
I have a thing for salty foods (green olives, chips, crackers, etc)and find it hard to lose weight due to water retention. I also have a huge addiction to Pepsi. Does anyone have suggestions of "healthy foods" that I can eat to satify my salt hunger without hurting me.
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 03 Feb 2011, 19:10
What about other strong but not salty flavors? For example, last night I had sweet potato fries that were made with turmeric, paprika, and cayenne pepper. They were very tasty, but weren't salted.

Hummus might be an interesting thing. Dip carrot sticks in it and you'll get crunchy plus flavorful with very little sodium.



Forum Search
Advanced forum search



Latest Posts

Loosing it
mskestrela wrote: Make up your mind that those things are POISON..because they are! Oh wow, I poison myself everyday then, still alive somehow....Nice fear mongering there! A+ As far as the OP ...
by Diablo360x on 19 Sep 16 07:35 AM
BEYOND WEIGHT MANAGEMENT TEA
don't waste your money, drink water instead
by Halo Kiwi on 18 Sep 16 04:13 PM
Giving up the scale?
Ianaday wrote: Too easy to not weigh and the weigh creeps back on - I like to nip it in the bud if it is going the wrong way. I feel this way too. I used to weigh every week, and sometimes I had gained ...
by XshapeshiftX on 14 Sep 16 07:30 PM
Exercise
You must be a young person or just a lucky person.
by Annba on 07 Sep 16 01:24 PM
Tip of the day #1: CHOCOLATE
Ditto the Cacao Nibs. Wonderful!
by Engeland on 21 Jul 16 07:15 PM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet