Just started

previous topic · next topic
abypfcs

Joined: Apr 12
Posts: 13

      quote  
Posted: 18 Jan 2013, 15:45
Today I started the diet. I have done atkins diet and have lost weight, but always put it back on. I liked atkins diet, as I was not concerned about quantities, but did no like, as to be successful you could not cheat at all.

I am hoping this ViSalus diet will not leave me craving certain foods.
I have lost over 1000 pounds.
Heatherdb

Joined: Jan 13
Posts: 1

      quote  
Posted: 31 Jan 2013, 19:04
My hubby and I have been drinking the shakes for a month today and we both are feeling great. I noticed the change in my energy level almost the next day. I lost over 15 lbs so far and my hubby is down over 18 lbs. We love it.
Jlwright65

Joined: Jan 13
Posts: 2

      quote  
Posted: 31 Jan 2013, 20:12
Can you let me know what shakes you are drinking?



Forum Search
Advanced forum search



Latest Posts

Low Carb Diets
Does anybody have good low carb recipes, or ways to cut carbs from ones diet?
by vipernm on 24 Jun 18 07:26 PM
Keto Cramps
Epsom salt is a great way to increase magnesium. By taking a bath with 1/2 -1 cup of epsom salt, your skin (our largest organ) will absorb the magnesium and you get a good soak. Try adding your favorite ...
by dawagner1 on 24 Jun 18 10:06 AM
Generating a weekly caloric intake average
On my desktop I would like to see my weekly caloric intake average. I can find it on my iPhone but not on my Mac. Any feedback?
by wgouldsby on 24 Jun 18 07:47 AM
recording weight loss
How do I record weight loss on the weight page with the chart?
by sbf112 on 23 Jun 18 09:20 PM
water after eating?
Water has no calories. It will not make you fatter. There isn't a lot of research about when to drink water because water won't hurt you unless you are drinking gallons of it per day.
by abbadabba on 22 Jun 18 11:21 AM