supplements

previous topic · next topic
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 11 Dec 2012, 06:44
Has anyone tried the raspberry ketones or green coffee bean to help lose weight?
KWayland

Joined: Dec 12
Posts: 3

      quote  
Posted: 11 Dec 2012, 08:00
I haven't tried either I'm afraid but I've tried other supplements and I'd advise against them.
Scientifically speaking its bad to take any supplement (inc vitamins etc) unless you actually need them but personally speaking the supplements I tried promised a World of difference and gave me none. x
PeeFat

Joined: Jan 10
Posts: 521

      quote  
Posted: 11 Dec 2012, 15:33
Mostly marketing. Save your money and spend it on healthy food. There is no miracle pill. You just have to change your eating habits.
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 12 Dec 2012, 04:41
Thanks for the reply! Can you tell I am desparate!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 12 Dec 2012, 07:09
Use the money to buy real raspberries.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 12 Dec 2012, 07:53
I have tried them both. I seen changes with the Green Bean but can't seem to find the brand I started with so I'm doing Raspberry ketone and not seeing the results as much. I also exercise and eat healthy as well. This is not a quick way to lose weight but it has helped me keep from gaining on my bad days.
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
rona140

Joined: Dec 12
Posts: 2

      quote  
Posted: 12 Dec 2012, 09:41
I haven't tried the Green Coffee Bean, but I have tried the Raspberry ketones it did not do much for me. Currently I am taking Skinny Fiber and I like the results.
teskandar

Joined: Oct 10
Posts: 27

      quote  
Posted: 12 Dec 2012, 09:45
I tried the Green Coffee Bean Extract recommended by Dr. Oz for a month. It didn't make a bit of difference, unfortunately.
saratyler

Joined: Apr 12
Posts: 117

      quote  
Posted: 21 Dec 2012, 11:16
Right now I am trying Resveratrol with Green tea made by Natrol. Its supposed to help promote energy, boost metabolism, and support digestion. So far I have noticed that I have more energy then I did before.
"The only person you are destined to become is the person you decide to be". - Ralph Waldo Emerson
thynes

Joined: Mar 11
Posts: 216

      quote  
Posted: 21 Dec 2012, 12:44
Neither did anything for me or members of may family that tried them. I do use Tonalin CLA, 1 cap 3x a day and do see a difference when I use it and I don't. I eat well and exercise as well but I do think it helps my metabolism given I have a seditary job.



Forum Search
Advanced forum search



Latest Posts

Can't seem to stick to a diet
quote: I want things to happen quickly, NOW I'm getting mental imagery of the commercial with those people shouting out the windows "Its my fat loss and I want it now!" "Its my fat ...
by SoMuchBS on 27 Sep 16 07:16 PM
Do you guys track fruit?
If you want to lose weight, you need to track everything - including that one cup of fruit a week!
by Doobrie on 27 Sep 16 02:30 PM
Coffee good for weight loss?
slemo58 wrote: I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick. You may have been drinking ...
by XshapeshiftX on 27 Sep 16 01:07 PM
Starving self and gaining weight
Good observations, I need to always remember that the carbs/sugar cravings correlate with consumption of them. This is the addiction we need to overcome. Easier said than done. To be successful we must ...
by Lifesatrip on 27 Sep 16 12:14 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM