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doris57

Joined: Jan 11
Posts: 16

      quote  
Posted: 15 Jun 2012, 19:31
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 16 Jun 2012, 23:03
I ahve heard of it, could you tell me more about it?



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This diet suits me.
I do the 5:2 diet also, and have restricted my calorie intake on my feed days to only about 1200. Been doing this diet for quite a few months now and love it :)
by howzat4u on 22 May 15 01:19 PM
Dash Diet
DASH stands for Dietary Approaches to Stop Hypertension. Originally started as a diet to lower b/p. Very healthy, eliminates processed, encourages 'real' foods, fruits and veggies, heart healthy ...
by mummydee on 21 Apr 15 05:31 PM
CNS
Succinct, factual. Diets can help manage the deficit but without one you're not losing anything. https://www.youtube.com/watch?... Love this video.
by ieGod on 07 Apr 15 09:35 AM
Goals Demolished and Still Going Strong
Just checked out your site. Well done!
by TomLong on 01 Apr 15 08:37 AM
Greenlist
no idea, where have you seen 'green list'?
by howzat4u on 22 Feb 15 10:39 AM