previous topic · next topic
GIJillie

Joined: Aug 12
Posts: 2

      quote  
Posted: 04 Dec 2012, 20:53
Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone has tried staying on LC while on a cruise, and if you have any tips! Thanks!
Jillie
down 39 lbs!!!Rolling Eyes
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 04 Dec 2012, 21:00
My tip is don't worry about carbs they are good for you, its calories in vs calories out

Stay active and use the ship gym facilities and the pool when you can.

Dont go crazy on the food but enjoy yourself and leave the sad snacks at home I'm sure they have bottled water as well
Ingria

Joined: Oct 11
Posts: 671

      quote  
Posted: 04 Dec 2012, 22:02
Leave the snacks at home (as well as water). There is plenty of low carb foods to choose from. Worst case scenario you will not get what you want in the restaurant and will have to go to the buffet where you have more low carb choices. Some ships (especially European lines) don't let you bring water by cases any longer as they prefer to charge you for bottled water. Bring the bottle with you and refill if you do not want to pay extra. And by the way get prepared to gain a lot of water weight. I do not know what they add to food but it usually takes me a week to get rid of it.
~~~~~~~~~~
The first thing you lose on a diet is your sense of humor. ~ Author Unknown
It doesn’t matter what diet you follow… What matters is what makes you follow your diet. ~ Tom Venuto



Forum Search
Advanced forum search



Latest Posts

Plateus
I have finished the induction period of the Atkin's diet, and I am now in the last part of the third week. I have lost a total of 18 pounds, where I started at 218. I am 6'2". I had a recent ...
by Larry Simpson on 26 Apr 18 11:59 AM
Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by mommywilder on 26 Apr 18 09:45 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.