LOWER YOUR CHOLESTEROL - CORN

previous topic
ChristineChi...

Joined: Jul 12
Posts: 2

      quote  
Posted: 25 Jul 2012, 12:31
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count?

http://www.livestrong.com/article/301643-what-foods-are-high-in-plant-sterols/
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 25 Jul 2012, 12:46
Dear god, probably half of the American diet is corn or corn derivatives. We should have the lowest cholesterol rates in the world...
Katred12

Joined: May 12
Posts: 113

      quote  
Posted: 25 Jul 2012, 13:01
ha ha! sounds like an ad to me.... Hoser: no kidding, right?

Travel is fatal to prejudice, bigotry, and narrow-mindedness. - Mark Twain

Katred12
Armadily

Joined: Apr 13
Posts: 1

      quote  
Posted: 18 Apr 2013, 09:40
It is true, corn is one of the most effective foods to lower cholesterol (because as mentioned here, it's high in sterol). Other products that also reduce cholesterol are (see here http://about-avp.com/useful-properties/aloe-vera-is-the-best-diet-to-lower-cholesterol/) peanuts, rice, avocado, olives, walnuts, aloe vera, dark chocolate, almonds, garlic, green tea.
Here are more details about aloe vera and other cholesterol lowering products: http://aloe-veradrink.com/useful-properties/how-to-lower-cholesterol-naturally/





Forum Search
Advanced forum search



Latest Posts

Anyone here get heartburn regularly?
Thank you all for your help. It's true that my post was one year ago but unfortunatly I'm still suffer from hurtburn. I saw doctors an they said that I'm not suffering from a phisical issue ...
by Hooba on 05 Mar 15 01:19 PM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I think my sugar addiction comes and goes in cycles. Sometimes I REALLY want it and other times it's just meh. I kind of had this problem before I started low carb (again) though...I'd go on a ...
by Caryns on 03 Mar 15 03:49 PM
80/10/10
While your plate should be mostly produce (not grains though, easy on the nuts & seeds), the bulk of the *calories* work best from animals, like meat and eggs and possibly dairy kefir/yogurt and c ...
by 50nfat on 03 Mar 15 03:31 PM
Coumadin (Warfarin) and dieting?
To learn about the foods and how to eat them just do a google search. I simply put in 'foods to eat while taking coumadin" and there were so many with different information and lists of foods ...
by mummydee on 25 Feb 15 11:40 AM
Any Vegans out there?
Hi Nadine, lots of vegans on this site. I'm not vegan but eat vegetarian much of the time. lots of plant based foods, complementary proteins, play with lots of beans and grains and substituting beans ...
by wholefoodnut on 21 Feb 15 07:20 PM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.