I am a newbie!

previous topic · next topic
Cooking4Life...

Joined: Jan 11
Posts: 2

      quote  
Posted: 03 Apr 2012, 02:06
We had been on a trip last week, and I felt like I had ate too much junk food, and when I arrived back home Friday evening, March 30, I began checking out the diet by Jorge Cruise (my daughter is the one who introduced me to the diet), and I read till 3 a.m. and the next morning, Saturday, March 31, began the diet. I decided to follow this diet, because of all the diabetes in the family I grew up with, my mother and a sister had diabetes and cancer. A brother had leukemia. Two of my brothers had heart disease, another sister has diabetes, and over the years, I have went on so many diets to keep the weight down, and in the last few years, I have decided it is time to eat for health and life, before it is too late. No more putting this off! And I like the Belly Fat Cure because it calls for the cutting back of sugar and its purpose is to reduce the dangerous type of fat that so many of us have around our belly, which we are now told causes cancer, diabetes and heart disease. And this evening I have been searching for others that I could join with, that together we may encourage one another, share menus and recipes, hold one another accountable, share advice and helpful tips, challenge one another. It is hard to stick with and to go this alone. So here I am, everybody! and my name is Rosie.
Cooking4LifeAndLovingIt



Forum Search
Advanced forum search



Latest Posts

I am on the Atkins diet on induction and gaining weight! Please help.
From looking at your calendar it seems as if you are eating way too much protein in a day; especially for your size. The problem with excess protein is a process in our bodies that converts excess protein ...
by yduj57 on 22 Aug 14 07:58 PM
day default
Msbuggirl fat secret isn't recording my weight loss for my challenges either for two months now. I've complained and nothing. They do not care. Kraftylady I also have to click on the right date ...
by snezica on 22 Aug 14 02:14 PM
Cauliflower pizza
Vickie 5966 wrote: I've never tried this with cauliflower but when I need to get liquid out of zucchini I shred it and pile it in a tea towel. Spin the towel until the zucchini is in a ball and s ...
by laner68 on 22 Aug 14 12:53 PM
drinking water strategy
That's exactly what I have been doing! LOL, atleast I got one thing correct on this diet!
by pwrestlephoto on 22 Aug 14 10:47 AM
157.1
:) I take it after 1485 in calories yesterday, halting my drinking of water after 7PM seemed to help... Next weigh in Friday August 29, 2014 need to atleast get to 154-155/ Need to exercise more and tweek ...
by pwrestlephoto on 22 Aug 14 07:29 AM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.