Starting BFC need a buddy!

previous topic · next topic
Joni76

Joined: Sep 11
Posts: 1

      quote  
Posted: 23 Sep 2011, 11:54
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out there?
saminole21

Joined: Dec 11
Posts: 20

      quote  
Posted: 12 Dec 2011, 13:10
Hi, I'm a total sugar addict! I can relate, I love this site because helps me stay in reality and keep track of foods, emotions, and exercise. Good Luck!
Love & Peace
dmwunder

Joined: Sep 11
Posts: 8

      quote  
Posted: 12 Dec 2011, 13:24
I am a food addict, which coincidentally includes sugar. I am back on as of today. I am here to support you!! I need it too.
hizbecca

Joined: Nov 11
Posts: 21

      quote  
Posted: 12 Dec 2011, 16:39
Me to :/
Becca
lhenegain

Joined: Dec 11
Posts: 1

      quote  
Posted: 12 Dec 2011, 16:45
I am happy that there is support. My question is how do you manage fatigue? I love to work out and I was told that if you do low carbs you are really tired.
owens2u

Joined: Mar 12
Posts: 2

      quote  
Posted: 12 Dec 2012, 10:14
I have been on the Belly Fat Cure for a year now. I follow it loosely then get back on track. I lost 51 lbs so far.To combat fatigue I take supplements, like ginseng, Raspberry Keytones and drink Green and Yerba Mate teas. I'm 53 yrs old and unfortunate don't exercise, but I do take care of a house of pets, 1 daughter and host parties.
My dream since my mother pasted away 5 years ago was to be able to wear her jeans. She was a size 8-10 when she passed away, but I have her 12 petites she wore when she was healthier. Anyways, I got brave this week and put on a light girdle and tried them on. I could actually zip & button them up!

Here is the photo my daughter took with my cellphone:
https://sphotos-a.xx.fbcdn.net/hphotos-prn1/155901_537885619555591_154414529_n.jpg



Forum Search
Advanced forum search



Latest Posts

Not a diet
Very true. That is for sure the reason I have failed so many times. Currently, my portion sizes are about a third of what they were. I need to stay like that.
by Sherillynn on 18 Feb 17 07:50 AM
Alternate day fasting diet
So I started doing the alternate fasting diet, which Im a little sad to see there isnt one listed here. But so far its working great. In the last year Iv put on about 15 extra pounds, mostly in my middle ...
by jennifertielking on 17 Feb 17 05:52 PM
First post
thank you
by Arcayn on 17 Feb 17 05:29 PM
WHY THE SCALES CAN LIE
I confess I skimmed thru the entire original posting on this, but it is VERY relevant to an article I read online yesterday about what is really going on when we hit a plateau. The author is Adam Bro ...
by Stringofpearls on 17 Feb 17 01:33 PM
Progress
A little surprised as wt went up, but I have taken up swimming 3x a wk @ 3/4 of a mile, so I believe that I'm building muscle also. Be patient. I have been staying in the 1500-2000 calorie range, I ...
by Bearcat17 on 17 Feb 17 07:14 AM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.