Starting BFC need a buddy!

previous topic · next topic
Joni76

Joined: Sep 11
Posts: 1

      quote  
Posted: 23 Sep 2011, 11:54
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out there?
saminole21

Joined: Dec 11
Posts: 20

      quote  
Posted: 12 Dec 2011, 13:10
Hi, I'm a total sugar addict! I can relate, I love this site because helps me stay in reality and keep track of foods, emotions, and exercise. Good Luck!
Love & Peace
dmwunder

Joined: Sep 11
Posts: 8

      quote  
Posted: 12 Dec 2011, 13:24
I am a food addict, which coincidentally includes sugar. I am back on as of today. I am here to support you!! I need it too.
hizbecca

Joined: Nov 11
Posts: 21

      quote  
Posted: 12 Dec 2011, 16:39
Me to :/
Becca
lhenegain

Joined: Dec 11
Posts: 1

      quote  
Posted: 12 Dec 2011, 16:45
I am happy that there is support. My question is how do you manage fatigue? I love to work out and I was told that if you do low carbs you are really tired.
owens2u

Joined: Mar 12
Posts: 2

      quote  
Posted: 12 Dec 2012, 10:14
I have been on the Belly Fat Cure for a year now. I follow it loosely then get back on track. I lost 51 lbs so far.To combat fatigue I take supplements, like ginseng, Raspberry Keytones and drink Green and Yerba Mate teas. I'm 53 yrs old and unfortunate don't exercise, but I do take care of a house of pets, 1 daughter and host parties.
My dream since my mother pasted away 5 years ago was to be able to wear her jeans. She was a size 8-10 when she passed away, but I have her 12 petites she wore when she was healthier. Anyways, I got brave this week and put on a light girdle and tried them on. I could actually zip & button them up!

Here is the photo my daughter took with my cellphone:
https://sphotos-a.xx.fbcdn.net/hphotos-prn1/155901_537885619555591_154414529_n.jpg



Forum Search
Advanced forum search



Latest Posts

Drastic Measures
Most of my diet was only a 500 calorie a day deficit,(1300c) it was only the last few days I reduced my total RDI to 500 per day as I want to clear the last few pounds.
by Barney45 on 29 Apr 16 04:57 PM
Let this not be your future...Someone please call 911
I have been fat shamed. I didn't care though. I usually just beat their asses and I felt better as I watched them lay on the ground trying to catch the breath I knocked out of their guts. We all deal ...
by knuckles the mgtow monk on 29 Apr 16 03:18 PM
what to eat? How to build muscles
lol very funny ieGod
by pattychaney on 29 Apr 16 02:14 PM
Weigh ins
Any advise on up and down weigh ins ???
by juliano209 on 29 Apr 16 10:28 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.