previous topic · next topic
GIJillie

Joined: Aug 12
Posts: 2

      quote  
Posted: 04 Dec 2012, 20:53
Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone has tried staying on LC while on a cruise, and if you have any tips! Thanks!
Jillie
down 39 lbs!!!Rolling Eyes
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 04 Dec 2012, 21:00
My tip is don't worry about carbs they are good for you, its calories in vs calories out

Stay active and use the ship gym facilities and the pool when you can.

Dont go crazy on the food but enjoy yourself and leave the sad snacks at home I'm sure they have bottled water as well
Ingria

Joined: Oct 11
Posts: 530

      quote  
Posted: 04 Dec 2012, 22:02
Leave the snacks at home (as well as water). There is plenty of low carb foods to choose from. Worst case scenario you will not get what you want in the restaurant and will have to go to the buffet where you have more low carb choices. Some ships (especially European lines) don't let you bring water by cases any longer as they prefer to charge you for bottled water. Bring the bottle with you and refill if you do not want to pay extra. And by the way get prepared to gain a lot of water weight. I do not know what they add to food but it usually takes me a week to get rid of it.
~~~~~~~~~~
The first thing you lose on a diet is your sense of humor. ~ Author Unknown
It doesn’t matter what diet you follow… What matters is what makes you follow your diet. ~ Tom Venuto



Forum Search
Advanced forum search



Latest Posts

Going on "A" diet.....
I agree, it is definetly in the calories you take in vs the amount you burn. So a "diet" is not healthy, I think it is more about your game plan to allow your body to burn the calories you eat, ...
by Kathy Smith on 30 Jul 14 12:07 AM
belly fat
I will pile on and add that you can't spot reduce. You don't have control over where you body finds the stored fat to burn. What you DO have control of is muscle tone. That being said, you can ...
by eddie1261 on 30 Jul 14 12:06 AM
Welcome
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
by Draglist on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
by JasminEmerald on 29 Jul 14 06:42 PM
Sugar free redbull
It's one of those things that people apply the word "moderation" to. Energy drinks aren't really "good" for you. But if you have no heart abnormalities, you count the kJ/cals ...
by JasminEmerald on 29 Jul 14 06:34 PM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.