LOWER YOUR CHOLESTEROL - CORN

previous topic
ChristineChi...

Joined: Jul 12
Posts: 2

      quote  
Posted: 25 Jul 2012, 12:31
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count?

http://www.livestrong.com/article/301643-what-foods-are-high-in-plant-sterols/
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 25 Jul 2012, 12:46
Dear god, probably half of the American diet is corn or corn derivatives. We should have the lowest cholesterol rates in the world...
Katred12

Joined: May 12
Posts: 117

      quote  
Posted: 25 Jul 2012, 13:01
ha ha! sounds like an ad to me.... Hoser: no kidding, right?
The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale.- Arthur C Clarke

Travel is fatal to prejudice, bigotry, and narrow-mindedness. - Mark Twain

Katred12
Armadily

Joined: Apr 13
Posts: 1

      quote  
Posted: 18 Apr 2013, 09:40
It is true, corn is one of the most effective foods to lower cholesterol (because as mentioned here, it's high in sterol). Other products that also reduce cholesterol are (see here http://about-avp.com/useful-properties/aloe-vera-is-the-best-diet-to-lower-cholesterol/) peanuts, rice, avocado, olives, walnuts, aloe vera, dark chocolate, almonds, garlic, green tea.
Here are more details about aloe vera and other cholesterol lowering products: http://aloe-veradrink.com/useful-properties/how-to-lower-cholesterol-naturally/





Forum Search
Advanced forum search



Latest Posts

Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
by Janetimone on 28 Jun 16 06:19 AM
Weird what you crave
gotta start somewhere. I think the exercise becomes a lot more appealing after the weight starts leaving. My yoga classes are a lot less stressful with less belly in the way!
by erikahollister on 24 Jun 16 05:03 PM
Are there any folks dealing with food allergies?
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
by maureenphilbin on 15 Jun 16 01:44 PM
Anyone on here using Golden Ratio protein powder?
I get that feeling after water aerobics. Almost desperate for food.
by ceciofal on 10 Jun 16 02:56 PM
Bone Broth Cleanse + Recipe
It's harder to get pastured meat. We had to find farmers, place our order, wait for slaughter, drive 90 minutes to the processor, and have freezer space at home. The beef was $5.00 per pound and ...
by LadyinDenim on 31 May 16 07:17 AM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.