posting meal plans on line

previous topic · next topic
Munch

Joined: Nov 08
Posts: 6

      quote  
Posted: 03 Jun 2012, 20:14
Hi, I am interested in finding a quick way to post the meal plans on line so I can put my menu together for the week. It would be helpful if a shopping menu would pop up.
Because of my age/height, I cannot the calories placed in the book as they are too high. I'm on a 1000-1000-1400 plan.



Forum Search
Advanced forum search



Latest Posts

PORK RINDS ---
I can see a few being a good snack or used in cooking if you are doing low carb. The person who used to ride with me would pick up a big bag of them if we stopped @ aldis, someone doing low carb told ...
by wholefoodnut on 30 Sep 14 05:03 AM
lost more weight
ok i dont know what my calorie intake was before i started dieting. i know that i didnt drink any water daily i ate breakfast every other day sometimes ate lunch and had a huge dinner every night. after ...
by cmgordonor on 29 Sep 14 07:13 PM
Eliminating Sugar - Where do you draw the line?
If you cut out processed foods and cook from scratch you can eliminate a lot of sugar.
by wholefoodnut on 29 Sep 14 04:46 PM
Am I eating too little calories?
Unless you're in a 3rd world country where you have little or no food, forget "hunger mode", or even "starvation mode", stupid terms that people chuck around as an excuse why they ...
by mahjohn on 29 Sep 14 03:09 PM
Diabetics
Low Carb High Fat is the way to go....forget the marketing hype "Low Fat and High Sugar" is the cause of Type II.
by mahjohn on 29 Sep 14 03:03 PM