posting meal plans on line

previous topic · next topic
Munch

Joined: Nov 08
Posts: 6

      quote  
Posted: 03 Jun 2012, 20:14
Hi, I am interested in finding a quick way to post the meal plans on line so I can put my menu together for the week. It would be helpful if a shopping menu would pop up.
Because of my age/height, I cannot the calories placed in the book as they are too high. I'm on a 1000-1000-1400 plan.



Forum Search
Advanced forum search



Latest Posts

Writing a post
To start a new Post, (ie a new topic) just click on new topic at top of this page. To add a comment to the current post, type in your comments in this box (it is called quick reply} and click on post. ...
by Glaun on 13 Jul 14 11:39 AM
back in the 11's!
:d wonderful standing on the scales this morning and seeing 11.13lb looking back at me :-) Its been more than three years since i have seen a 11 stones something, feel fab! Doing own low carb diet since ...
by jenny.brett on 13 Jul 14 02:25 AM
Is Obesity a Disease? NPR
Really no scientific basis to back it up… The level of dishonesty in that statement. Don’t worry about find a scientific studys mummydee… I have no doubt that using anecdotal evidence is all you need. ...
by corifeo on 12 Jul 14 02:17 PM
FOOD WHILE ON ROAD TRIPS
I started creating my meals for the road trip. I am packing cut watermelon (which I may or may not eat depending on whether I decide to cut carbs or not), sliced carrots & celery, pb2 (which I can ...
by BELLA691967 on 12 Jul 14 02:15 PM
New to fatsecret
Welcome
by wholefoodnut on 12 Jul 14 01:07 PM