posting meal plans on line

previous topic · next topic
Munch

Joined: Nov 08
Posts: 6

      quote  
Posted: 03 Jun 2012, 20:14
Hi, I am interested in finding a quick way to post the meal plans on line so I can put my menu together for the week. It would be helpful if a shopping menu would pop up.
Because of my age/height, I cannot the calories placed in the book as they are too high. I'm on a 1000-1000-1400 plan.



Forum Search
Advanced forum search



Latest Posts

Tired
That's kind of how I am going. Gradually. It's just a big change. We ate out a lot so I am cooking from scratch now. Husband is enjoying the home cooking
by virginiastollings on 23 Aug 16 09:27 PM
Recommended Calories For Me Seem High? help
i've done a number of these sites and once i plug in my age, gender, weight, height and activity level, the recommended calories are all exactly the same. just be sure that you are entering the c ...
by catkane8662 on 23 Aug 16 09:16 PM
3 day Military diet
Thank you Marymaryquit, I appreciate your help & support. I will change things 1at a time and I already hooked up wit prevention on fb! 👍🏻❤️
by Crazygrama on 23 Aug 16 03:24 PM
You Know You Are Overweight When:
You know when you are overweight when someone says "So, when is the baby due?" That happen to me a while back. I told her that would be a miracle for me because I no longer have the equipment ...
by Engeland on 23 Aug 16 02:55 PM
Low Carb Diet, ugg how do i get there!!
Glad you have reached your goal weight...maintain... :d
by cathyfield on 23 Aug 16 08:53 AM