Goal Weight

previous topic · next topic
Betti2

Joined: Jan 12
Posts: 21

      quote  
Posted: 15 May 2012, 22:23
Nearly at my goal weight & am still slowly but surely getting there.

Once achieved...The challenge doesn't finish there though.

It's still a daily struggle to keep the weight off.
fatoldlady

Joined: Jul 11
Posts: 296

      quote  
Posted: 16 May 2012, 08:39
You would hope that it would become a natural part of life after a while and not a constant struggle. Congrats on having made it. Oh its that cute little dog again.
Betti2

Joined: Jan 12
Posts: 21

      quote  
Posted: 09 Aug 2012, 04:41
Thanks
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 09 Aug 2012, 06:07
Congrats from me too! It's DEFINITELY not over, just because we reach goal. It's just another type of game we're doing - and not an easier one.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Betti2

Joined: Jan 12
Posts: 21

      quote  
Posted: 01 Jan 2013, 01:49
Doh.... I have struggled over the xmas/new year couldn't resist indulging now It's back to eating well.
My Doctor couldn't believe I have lost weight...I told him out was sheer damn determination.
Meds have changed slightly but I'm sure it won't stop my progress.
If only there was a way to wave a magic wand & stop the tiredness I would be a happy girl.
NeverQuits

Joined: Dec 12
Posts: 7

      quote  
Posted: 01 Jan 2013, 07:10
Yes, I can relate, my med causes weight gain and at best deters my progress....but I am hanging in there, awareness is key and using the supports on here are awesome. Happy New Year and Good Luck! Susan



Forum Search
Advanced forum search



Latest Posts

Vox - The Science is in. Diet is more important than exercise for weight loss
I agree - all about diet. Have you checked out Dr. Jason Fung's book - the Obesity Code? A great proponent of fasting and watching how often you eat.
by FrankieBluEyes on 29 Jun 16 04:46 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM
Newbie Keto question..Help, Please
Net carbs (carbs - fiber)
by mrspackrat on 29 Jun 16 09:14 AM
Protein
Don't reduce fats, or at least the healthy ones. Just get rid of processed/refined carbs, they are useless to your body anyway and are extra calories you don't need.
by mrspackrat on 29 Jun 16 09:12 AM