previous topic · next topic
Penel0126

Joined: May 12
Posts: 12

      quote  
Posted: 27 May 2012, 19:13
Having trouble with snacking at night. Need to get focused. Did however lose 1.4lb at WW this week. This site is new to me so be patient please. lol Need some movitation.
howej

Joined: Oct 12
Posts: 42

      quote  
Posted: 23 Oct 2012, 01:59
Try freezing red/green grapes. They're free points, satisfying and because they're frozen it takes a little bit to chew each one...plus when it's hot outside, it's very refreshing!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 23 Oct 2012, 07:24
Welcome to the motivation network.. here you will find support and tons of motivated individuals who can help you get through just about any situation.
frozen dark chocolate.. takes longer to eat and melt in your mouth..
lornaw

Joined: Jun 12
Posts: 44

      quote  
Posted: 24 Oct 2012, 09:03
make sure you save some points for night. Much luck on your journey. Smile



Forum Search
Advanced forum search



Latest Posts

Healthy Snacks
Make your own popcorn, or buy a variety with no sugar and natural flavours. I like nuts too but they are high calorie, some [url=http://www.tattooedmummy.... ideas on my blog too [/url]
by Tatmummy on 10 Feb 16 05:09 AM
Penis size
Note to self: This is one more VERY GOOD reason to keep my weight in check!
by RkTkFx on 09 Feb 16 09:07 PM
Crabby-Can't exercise
Its been such a pain, esp. for work. The shoulder is really acting up because I've been working all day. Cooked dinner tonight with one arm. I guess I should do it more often....everyone said dinner ...
by Annie42 on 09 Feb 16 06:00 PM
Wondering if Diet Pills are Dangerous for your Health?
@MissSmith - I agree, Dr. Oz is a complete quack. I can't believe that he still has a freakin' television show. He actually promoted that horrible diet where you're supposed to inject HCG into ...
by PinkNinjitsu on 09 Feb 16 05:41 PM
Qsymia anyone?
Gem11 wrote: Doesn't it follow that if you have a reduced appetite - and EAT LESS (which equals fewer calories), then you would have a FAT loss -- all other things being equal?? Only if that redu ...
by ieGod on 09 Feb 16 03:47 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers