Boneless Pork Ribs - Low Carb Recipe?

chef101

Joined: Apr 12
Posts: 26

      quote  
Posted: 07 May 2012, 22:21
Hi guys! Trying to really increase my protein intake, and need a low-carb yummy recipe for some boneless pork ribs. I'm considering just slapping some BBQ on them....but although I haven't gone to check the nutrition facts on the bottle of Sweet Baby Ray's sitting in my fridge, I'm gonna go ahead and guess it's not exactly the healthiest choice.

Any suggestions for some sides would be great, too! I'm so sick of salads...guess I can DEAL with veggies...craaaaaaaaaaaaving mashed potatoes....!!! But I'm gonna try to behave myself. AND NO ONE SUGGEST PARSNIPS AS FAKE POTATOES!! Tried that CRAP and it was a MASSIVE letdown!! Did NOT taste like mashed potatoes one bit so everyone who said so LIIIIIIED. (Still pissy over that one.)

I dunno, beans of some sort, maybe? Would definitely help raise my protein intake more. But those have lots of carbs. (Again with this dang "good carb vs. bad carb" confusion!! Bah!)

I dunno. Any ideas, any recipes. Thanks a heap in advance!
If it tastes good, spit it out.
suremeansyes

Joined: May 10
Posts: 142

      quote  
Posted: 07 May 2012, 22:39
Instead of bbq sauce, try looking for a dry rub that sounds good to you. If you are going low carb, bbq sauce is not your friend.
chef101

Joined: Apr 12
Posts: 26

      quote  
Posted: 07 May 2012, 22:47
Well I dunno if I have to be LOW LOW carb, but I was recommended to have only 100g of carbs per day. I think it was this: 1500 calories, 100g of carbs, 40g of fats, and 180g of protein. I think he's making me eat so much protein to make my body do that "ketosis" thing. So I guess I don't really mind carbs, so long as they're...not gonna make me fat....er?
If it tastes good, spit it out.



Forum Search
Advanced forum search



Latest Posts

Ground Mixed Spice in a published recipe
I'm working through a cook book of recipes by Tom Kerridge - 'Lose wight for good'. and I've a number of questions. 1 Can I include these recipes into FatSecret (or will copyright prevent ...
by oranda on 18 Feb 18 10:17 AM
low number of serving recipes
Could we have a set of recipes for only one or two servings? Maximum 4 servings. So many great recipes are for 6-12 servings and with only me on the diet, some can't be frozen either.
by KayAt3 on 12 Feb 18 08:03 PM
Looking for LOW sugar and LOW Carb snacks
For snacks I have always preferred things that require more chewing, which usually makes you eat less. My go to's are almonds (low carb) and pork rinds (no carb).
by SquirrelB on 08 Feb 18 10:47 PM
Dressing - HELP!
I agree with schmetterlinge34, get a food scale, I love mine. Hidden Valley Ranch was my favorite dressing, but I switched to Ken's Steakhouse Buttermilk Ranch. It is just 1 carb per 2tbsp and I love ...
by SquirrelB on 08 Feb 18 10:43 PM
Add recipe for my use
@mitt -- you CAN create your own recipes .. read my first comment in this thread.
by rhills on 22 Jan 18 02:02 AM

Member Tip

average member ranking
by member Cherricox
When I get a sweet tooth I eat 2 Tbs of peanut butter...only 7 gms of carbs. It really works because the peanut butter is thick and rich and you can savor the sweetness for a long time.