moluc

Joined: Feb 13
Posts: 1

      quote  
Posted: 02 Feb 2013, 02:40
Hi I am new here any advice to help me on my way .Smile
SherylPT13

Joined: Jan 13
Posts: 174

      quote  
Posted: 02 Feb 2013, 07:20
There is so much potential advice - we need a more specific question!! Wink
Man who say it cannot be done should not interrupt man doing it.
Chinese Proverb
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Feb 2013, 07:32
Figure out how to use your account, and start recording everything you eat to see how much you are really eating.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 02 Feb 2013, 07:59
Be consistent use the app and exercise . Stick with it even if you don't see change for a while



Forum Search
Advanced forum search


Latest Posts

Type 2 Diabetes
Nidoqueen wrote: 12 weeks ago, my A1C was 10.4. My average morning blood sugar levels were 286. I take Glipizide, Januvia, and a weekly shot of Truluvia. For years, nothing good happened with the ...
by Sparks1971 on 21 May 18 11:53 AM
lLow carb counting but this site doesn't account for fibre
Fatsecret does not reduce the calorie count and includes the fiber in the total, but it will give you net carbs and you have to do your own deduction. I am using calorie count to reduce weight but have ...
by abbadabba on 21 May 18 11:00 AM
How do I move to the next month
I am planning my food for two months, but I can't get to the June calendar. How do you switch months?
by larkzunich on 21 May 18 10:39 AM
Butter coffee
I don't drink regularly but when I do, I find coffee suppresses hunger without the added calories.
by Diablo360x on 21 May 18 09:46 AM
New to fat secret
Hello everyone, I just signed up with fatsecret.com today. I'm not sure what diet to go with, really I don't like the word diet, I prefer lifestyle change. I have done the low carb diet in the ...
by soultimelady on 21 May 18 09:44 AM