banana27

Joined: Aug 12
Posts: 15

      quote  
Posted: 28 Dec 2012, 21:05
Hi everyone Smile I just wanted to post that I have group on Facebook its got 110 members Its more like a family if anyone would like to join just copy my link Arrow https://www.facebook.com/groups/194838393980782/



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calculatig the exerices
Hi question... how are the exercises calculated? My daily intake is 1800, sometimes after doing exercising etc., my intake shoots up, most times more than 2300...I would have thought exercising would ...
by galecarla on 26 May 15 10:53 PM
Body Fat Percentages
I found a calculation for measuring body fat online. It might not be precise but should give you an idea at least.... 1.20 x (current BMI) + 0.23 x (your age) - 5.4 =
by howzat4u on 26 May 15 10:51 PM
Supplements
webpage not available through that link YES2HEALTH,,,, at least not when I click on it.
by mummydee on 26 May 15 08:59 PM
Need a buddy
yep need a buddy. I just joined a week ago and I don't have any
by shelleyhammer on 26 May 15 08:41 PM
join us
https://www.facebook.com/group...
by Cheleez30 on 26 May 15 08:36 PM

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Keep at it! It works!
03 Jun 13 for diet Atkins