banana27

Joined: Aug 12
Posts: 15

      quote  
Posted: 28 Dec 2012, 21:05
Hi everyone Smile I just wanted to post that I have group on Facebook its got 110 members Its more like a family if anyone would like to join just copy my link Arrow https://www.facebook.com/groups/194838393980782/



Forum Search
Advanced forum search



Latest Posts

hOW TO PUT IN WEIGHT
You set or change your starting weight, and goal weight, on the portion of the site where you weigh in .. from "weight history".
by rhills on 18 Aug 17 03:27 PM
No loss at all after 2 1/2 weeks
Conventional wisdom is that if you maintain a calorie deficit over time the weight will come off! How did you decide on 1200 calories? Is that what FS recommended as your RDA? You can use this site ...
by rhills on 18 Aug 17 03:23 PM
Bloat
I was eating as much meat as I wanted at first. I got such bad bloat. I am now tracking everything!!!
by LargeMarge1 on 17 Aug 17 06:48 PM
Diet suggestions???
Hi guys first I want to say congratulations for trying to improve your health. I know this is a really open ended question and its going to vary from person to person, but could I possibly get some re ...
by BC Williams on 17 Aug 17 05:39 PM
Why Do You REALLY, REALLY Want To Lose
Motivation: My motivation is health and quality of life firstly, fitness is part of that quality of life...aesthetics and looking leaner are just nice side benefit. Five "Why's", sort ...
by Steven Lloyd on 17 Aug 17 01:20 PM

Member Tip

average member ranking
by member luvinlife09
Keep at it! It works!
03 Jun 13 for diet Atkins