Back on track

previous topic
KFitzhenry

Joined: Mar 13
Posts: 1

      quote  
Posted: 01 Mar 2013, 19:15
Finally have made the first step of ending all procrastination by activating my registration on FatSecret Smile Can't wait to get back into healthy habits again and to get out of holiday mode. Between being on holidays and quitting smoking the weight has started to creep back on. Major motivation needed!!!!
Sheonamcc

Joined: Jun 09
Posts: 155

      quote  
Posted: 02 Mar 2013, 07:32
Congrats on making that first step and welcome to FatSecret! This site has been absolutely key in helping me lose weight, so I hope it can do the same for you too! If you have a smart phone, I highly recommend using the FatSecret app too Smile

¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸

You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes: http://on.fb.me/VGwgH5

¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸



Forum Search
Advanced forum search


Latest Posts

How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM
Peanut
GERD vs. Ulcer. Do you know which it is?
by LadyinDenim on 28 May 16 04:18 PM
First 5K walk/run last week
Great job. It is really hard to stay motivated when you hit a plateau. Hope the 5K helped. You sound like you are doing great. A friend told me she uses an app called mapmywalk that is working well ...
by akeria on 28 May 16 08:34 AM
meal planning
Thank you, Barbara ! What a great resource ! :)
by fjasmine on 27 May 16 10:56 PM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
by pandasmom on 27 May 16 10:30 PM