Advice for a dieter?

Doominus

Joined: Jun 12
Posts: 14

      quote  
Posted: 13 Jun 2012, 02:01
Alright, so far so good. I've been keeping my caloric intake at around 1000-1800, I try to shoot a bit lower since I feel like I'm getting stuffed when I eat that much.

But there's some problem with me that I'm sure someone else has, too, and they can help me out.

I can't touch a single fruit or vegetable, even thinking about eating them kinda gives me the bad goosebumps. Things like Broccoli, apples, oranges, bananas.

I mean, the best I can do is take multi-vitamins to help with the deficiency because of my inability to eat fruits and veggies.

Help! Any advice is welcome.
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 13 Jun 2012, 11:20
My brother has the same issue and he drinks Shakeology mix by BeachBody. It claims to be the equivilant of 5 trips to the salad bar in 1 shake. My brother swears by the stuff. He says it makes him feel fabulous and he loses weight without even trying. Maybe you can try researching it and see if it's something you'd like to try.



Forum Search
Advanced forum search



Latest Posts

Daily Calorie Target Seems High
FS is making it's recommendations based on what you said your goal was (lose 1 lb/week, for example), and it is based on it's estimate of the calories you burn in a day (which is your BMR .. the ...
by rhills on 18 Aug 17 08:31 PM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long haul. Will keep on keeping on.
by LHH on 18 Aug 17 05:10 PM
How to measure bacon calories/macros in a recipe?
I think if you select "bacon (cured)" its the raw version .. because all the others listed there say they are cooked?? But I'm not so sure. I also saw an entry for "1 oz raw bacon ...
by rhills on 18 Aug 17 03:36 PM
hOW TO PUT IN WEIGHT
You set or change your starting weight, and goal weight, on the portion of the site where you weigh in .. from "weight history".
by rhills on 18 Aug 17 03:27 PM