Advice for a dieter?

Doominus

Joined: Jun 12
Posts: 14

      quote  
Posted: 13 Jun 2012, 02:01
Alright, so far so good. I've been keeping my caloric intake at around 1000-1800, I try to shoot a bit lower since I feel like I'm getting stuffed when I eat that much.

But there's some problem with me that I'm sure someone else has, too, and they can help me out.

I can't touch a single fruit or vegetable, even thinking about eating them kinda gives me the bad goosebumps. Things like Broccoli, apples, oranges, bananas.

I mean, the best I can do is take multi-vitamins to help with the deficiency because of my inability to eat fruits and veggies.

Help! Any advice is welcome.
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 13 Jun 2012, 11:20
My brother has the same issue and he drinks Shakeology mix by BeachBody. It claims to be the equivilant of 5 trips to the salad bar in 1 shake. My brother swears by the stuff. He says it makes him feel fabulous and he loses weight without even trying. Maybe you can try researching it and see if it's something you'd like to try.



Forum Search
Advanced forum search



Latest Posts

Anyone know any low-carb or no-carb snacks?
The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...
by Kishlette on 24 Jun 17 02:36 AM
CHOLESTEROL
I have familial high cholesterol. I was only 16 when diagnosed (after a family member was) and had a BMI of 19 at the time. I tried modifying my diet and doing more exercise but no approach could get it ...
by Kishlette on 24 Jun 17 02:29 AM
Need Help!
Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...
by Kishlette on 24 Jun 17 02:08 AM
Question about FatSecret
Go to you FatSecret Profile, then click on the icon of a plate, fork and spoon at the top. It will bring up what you've recorded you've eaten for the day. Scroll to the bottom of the page and it ...
by crstlgls on 23 Jun 17 04:42 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM