Advice for a dieter?

Doominus

Joined: Jun 12
Posts: 14

      quote  
Posted: 13 Jun 2012, 02:01
Alright, so far so good. I've been keeping my caloric intake at around 1000-1800, I try to shoot a bit lower since I feel like I'm getting stuffed when I eat that much.

But there's some problem with me that I'm sure someone else has, too, and they can help me out.

I can't touch a single fruit or vegetable, even thinking about eating them kinda gives me the bad goosebumps. Things like Broccoli, apples, oranges, bananas.

I mean, the best I can do is take multi-vitamins to help with the deficiency because of my inability to eat fruits and veggies.

Help! Any advice is welcome.
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 13 Jun 2012, 11:20
My brother has the same issue and he drinks Shakeology mix by BeachBody. It claims to be the equivilant of 5 trips to the salad bar in 1 shake. My brother swears by the stuff. He says it makes him feel fabulous and he loses weight without even trying. Maybe you can try researching it and see if it's something you'd like to try.



Forum Search
Advanced forum search



Latest Posts

Booze is "actually beneficial! WOOT!!!!!!!!"
You are spot on Spacey. Awesome.
by Thatolliefellow on 28 Aug 16 03:56 PM
Completed My 1st. Challenge
Thanks. I will add that every morning.
by Diamond Quarters on 28 Aug 16 03:30 PM
Sugar and Carb Cravings
When people crave sugar or carbs, what do you crave the most?
by XshapeshiftX on 28 Aug 16 03:22 PM
My 1st post...
hi conni never be disappointed there are millions of ways of getting your weight lost, and you are missing only one. the simplest of all is to drink warm water at least 12 glass per day. 2 before brea ...
by daisytaylor2405 on 28 Aug 16 03:07 PM
Bummed
Swimming is awesome exercise. You can do indoor exercises as well you know. I do a lot of calisthenics daily: squats, crunches, mountain climbers, pushups, lunges, etc. Yoga is good too. You don't ...
by XshapeshiftX on 28 Aug 16 11:17 AM