Calorie counter app

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Mvent5

Joined: Feb 12
Posts: 2

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Posted: 21 Feb 2012, 14:18
Hi does anyone understand how to use the app calorie counter. The part on there for the exercise diary part?? I am confused about the resting part and sleeping. Do you put how many hour u slept the night before and your workout and the rest is your resting time?? What if your job involves a lot of walking. Do u count that as an activity so that your resting time is less?? Please some insight that would be great...



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Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count