starting again

previous topic
turkyou

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 02:36
hi i'm new here and found this sight by accident, going to do the slimming world diet , i have done it before, with success. I moved to Turkey to live a few months ago and there is no diet clubs here, so i am on my own. Hopefully i can remember most of the stuff from slimming world.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Jan 2013, 03:44
When you're on FatSecret, you're NOT on your own. I did this on my own too (though with my Wife and Daughter supporting me), and it was much easier than I thought - but of course it takes effort. Welcome aboard.
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



Forum Search
Advanced forum search



Latest Posts

New to here not to Dieting!!!
Hi Everyone, Im 43 year old mother of 3 (youngest now 17) and I have struggles with my weight all my life. Tried everything from Weigh Watches to Atkins. Whilst I had success at the time of doing it ...
by Libdog on 23 Oct 17 09:59 PM
RDI Calculator
Welcome to Fat Secret! Many people have said the same thing. You can see what it says on calculator.net (I love that site .. a member here recommended it). I don't pay too much attention to the ...
by rhills on 21 Oct 17 04:17 PM
Newbie - Love this site/app
Thanks Divorcee and you are absolutely 100% correct, it is all about maintaining focus for the long run, we all slip up, we all have bad days, that is why I find the food diary so helpful as it really ...
by jade0177 on 16 Oct 17 07:53 PM
I commute 2 hours daily so don't get a chance to go to gym anymore. Gained so much weight
Hello, I got married in Jan this year and then got a job a job in March. I live in Mississauga and commute to Toronto every weekday. Reaching home is a mission every weekday also I don't drive and ...
by rabailkazi on 27 Sep 17 11:58 AM
New Member
It's what you eat and how many cals. Log some meals so we can see what you eat.
by Jipper500 on 27 Sep 17 11:48 AM

Member Tip

average member ranking
by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World