A New Start at Slimming World

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Joined: Jul 12
Posts: 3

Posted: 04 Jul 2012, 01:54
After a break from Slimming World, and trying not to be tied to a diet (not a good idea in my case!) I have gone back to try and loose the weight gained since becoming a Target Member. I know I can do it - I just need to keep focused.

Any other Slimming World members out there who have been there done that proved it works, then let it all go to hell?? Come on, let's do this together x

The scenic route is far healthier than the motorway to weightloss

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bad cholesterol
Red yeast rice worked for me. I now take it only intermittently, and my cholesterol is stable around 5.8. Good luck!
by semsanur1 on 26 Nov 15 12:57 PM
Chart for daily water intake
I think it's weight related - not a standard of so many glasses. Plus some people then add in activity level and environment variables. There's tons of calculators online.
by Jules_AW on 26 Nov 15 09:44 AM
Loooove LCHF...!! Losing weight for the first time in years (and I tried everythig)... Enjoying my new way of eating!!!:)
by semsanur1 on 26 Nov 15 07:57 AM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
by JustineJones on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM

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by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World