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asspur

Joined: Jun 11
Posts: 2

      quote  
Posted: 14 Apr 2012, 08:14
Back on with a vengeance finally able to exercise after prolonged leg and back problem no more excuses Mad
Manderzisget...

Joined: Apr 12
Posts: 2

      quote  
Posted: 14 Apr 2012, 17:46
Be careful you don't hurt yourself and may the force be with you friend!



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Meal Plan
Mine is working pretty good for me even tho I have to tweak it some more. My goal every night is to plan what I am eating the next day and go ahead and put it in my foods. When I am planning it I try ...
by sandycatiller on 29 Jul 14 04:58 PM
What's your favorite condiment
hot sauce. It's calorie free, goes with almost everything and speeds up your metabolism (or so I've heard)... A mustard... another freebee!
by coachcj8 on 29 Jul 14 04:54 PM
month two low carb :-)
Excellent
by TheWoman on 29 Jul 14 04:53 PM
Atkins talk
Thanks Eonada!
by mariezzz on 29 Jul 14 04:08 PM
Low carb ? Any one 3 year journey ?
I am happy to hear that you have lost so much weight and are maintaining!!! THe best thing is that your diabetes is under control!!!
by To a new skinny me on 29 Jul 14 02:41 PM

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by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World