help how the heck do i do slimming world easy answers? pkease

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LANEYLOO

Joined: Aug 09
Posts: 99

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Posted: 01 Sep 2011, 15:24
IM SO CONFUSED ! I LIKE TO DO RED DAYS BUT IM TOLD NOT TO MIX MEAT AND BREAD ON SAME DAY ! anybody got any tips on how to simplfi the diet? PLEASESad Exclamation
miffy49

Joined: Mar 11
Posts: 2

      quote  
Posted: 01 Sep 2011, 18:30
Bread, potatoes (skins on) and cereals are Healthy B choices on Red Days.
JGodier

Joined: Sep 11
Posts: 1

      quote  
Posted: 07 Sep 2011, 05:36
Try the extra easy plan its the best option as all red day and green day super free and free foods are free all the time.
Then you choose 1 healthy A option which is your cheese or milk.
Then your healthy B option which is your cerial 35g or bread (3 slices of nimble or weight watchers bread or two slices or whole meal)
then you get an extra 10 sins to use on anything else you want to have!
Hope this helps Smile



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Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World