help how the heck do i do slimming world easy answers? pkease

previous topic · next topic
LANEYLOO

Joined: Aug 09
Posts: 99

      quote  
Posted: 01 Sep 2011, 15:24
IM SO CONFUSED ! I LIKE TO DO RED DAYS BUT IM TOLD NOT TO MIX MEAT AND BREAD ON SAME DAY ! anybody got any tips on how to simplfi the diet? PLEASESad Exclamation
miffy49

Joined: Mar 11
Posts: 2

      quote  
Posted: 01 Sep 2011, 18:30
Bread, potatoes (skins on) and cereals are Healthy B choices on Red Days.
JGodier

Joined: Sep 11
Posts: 1

      quote  
Posted: 07 Sep 2011, 05:36
Try the extra easy plan its the best option as all red day and green day super free and free foods are free all the time.
Then you choose 1 healthy A option which is your cheese or milk.
Then your healthy B option which is your cerial 35g or bread (3 slices of nimble or weight watchers bread or two slices or whole meal)
then you get an extra 10 sins to use on anything else you want to have!
Hope this helps Smile



Forum Search
Advanced forum search



Latest Posts

How do I add a private recipe
You can add it in the cookbook,you add all ingredients,then when you select that item from the cook book,go to "view" and it will show what you put in...each item and quantity.
by SjF60 on 11 Feb 16 09:56 PM
Penis size
I know by experience around every 35 pounds 1 inch of penis is more showed
by rambler747 on 11 Feb 16 08:16 PM
1200 calorie per day but most of the calories still come from carbs
Low Carb High Fat is the way to go. Try to involve yourself with knowledge of this type of diet its doable. http://lowcarbediem.com/printa... http://lowcarbediem.com/atkins...
by pattychaney on 11 Feb 16 07:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I must be the Lone Ranger here doing a diet pill. Mine is called LeptiBurn by BioTrust. I have always been concerned about taking anything daily. I have had good health to this point, even though I will ...
by warrenwinter on 11 Feb 16 06:20 PM
Ketone Strips
Ketone strips are not very accurate and for that reason, Atkins has not recommended their use for several years. For the most part if you stay within your net carb range you will be in ketosis. if you ...
by Glenbea on 11 Feb 16 01:00 PM

Member Tip

average member ranking
by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World