tracking HELP pls :)

previous topic · next topic
nikkiikkin

Joined: Aug 11
Posts: 1

      quote  
Posted: 15 Aug 2011, 05:11
hi - im new to this and wondered how do u track for slimming world??



Forum Search
Advanced forum search



Latest Posts

Weigh Ins
fladiv wrote: howzat4u wrote: ... can't just eat anything you want, and as long as your are within your calories, still expect to lose weight. you need to eat healthy and well I worked out, sometime ...
by amyskids on 30 May 15 01:01 PM
Add pure calories to food diary
Ice Cream and weight loss do not go hand in hand :)
by howzat4u on 30 May 15 12:29 PM
Body Fat Percentages
That's really fascinating. The lowest I ever go is 54 or 55 percent and that's when I'm SUPER dehydrated. What does it typically read when you weigh in just before dinner in the late after ...
by Draglist on 30 May 15 12:23 PM
WHY THE SCALES LIE
bump
by mummydee on 30 May 15 08:52 AM
Supplements
You are correct many nutrients in the skin but they get chewed up and made into juice. What pulp is leftover, which is usually only an ounce or two I freeze to add to smoothies or baking so nothing is ...
by mummydee on 30 May 15 08:28 AM

Member Tip

average member ranking
by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World