A great mantra

Topic submitted for Slimming World

previous topic · next topic
mindymolli Joined: Jul 09 Posts: 4	quote Posted: 23 Nov 2009, 03:00 'Nothing tastes as good as being slim feels'.....what a great mantra, i say it to myself when temptation calls and so far it has worked.

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All Slimming World Topics

Latest Posts

HUNGER

Carbohydrates drive up your blood sugar levels, which, in turn, raises your insulin levels. Result: hunger. Fats, (and proteins) are digested more slowly and don't spike your blood sugars. Try ...

by minniezota on 19 Apr 18 02:12 PM

Reasonably well?!

Aaaahhh... I thought it was a system based response to how much I lost compared to how much I need to lose. Thank you!

by sophie-annebergeron on 19 Apr 18 01:54 PM

Advice for beginning healthy eating for weight loss

All diets are CICO. If a certain way of eating makes your calorie goals easier to stick to then try it.

by Diablo360x on 18 Apr 18 11:20 PM

"the DASH diet appears to be the most universally beneficial dietary pattern" : The Heart

A good educational PDF explaining how to use the Dietary Approaches to Stop Hypertension has been published by the National Heart Blood and Lung institute USA. https://www.nhlbi.nih.gov/file...

by Erica- medical scientist on 18 Apr 18 10:04 PM

Started the LCHF a Week Ago

My name is Bridget. I am 52 year old grandmother of a girl 15,and two boys ages 11 and 10. Mother of 32 yr old daughter. I am married and we all live with my mother. I have battled weight problems since ...

by BridgetsStephens52 on 18 Apr 18 12:31 PM

view more posts

Member Tip

by member smarkides Keep going back to their website 09 May 16 for diet Slimming World
view more tips