A great mantra

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Joined: Jul 09
Posts: 4

Posted: 23 Nov 2009, 03:00
'Nothing tastes as good as being slim feels'.....what a great mantra, i say it to myself when temptation calls and so far it has worked. Very Happy

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Why you don't lose weight?
what really works s maintain a caloric deficit until you reach a weight your happy with an then maintain it forever personally I'm around 10% body fat with a model physique :)
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break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
By the way, congrats on the 8kgs, that's awesome!
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