Not giving up!

previous topic
Donnamexico

Joined: Nov 10
Posts: 4

      quote  
Posted: 20 Feb 2013, 16:17
Today is my husbands birthday, so we had fried food and lemon cake. I did really well by not eating but a little of everything. I am so tired of the slow weight loss. I am just trying to be thankful for the one pound I did lose.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 21 Feb 2013, 01:07
There is no way to efficiently lose weight fast. It's a slow process. The trick is to find a weight loss journey that you can live with for a longer time, and maybe for the rest of your life? If you find your system too hard, maybe you're not doing the right one?
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Donnamexico

Joined: Nov 10
Posts: 4

      quote  
Posted: 21 Feb 2013, 11:34
Thanks Kingkeld for you comment. I think I want too much too soon. I am just trying to look at this as a new way of life. I want a healtier life and going for that.



Forum Search
Advanced forum search



Latest Posts

5:2 diet
Hi marymcin, 5:2 is [url=https://thefastdiet.co.uk... Fast Diet [/url]by Dr Michael Mosely. Essentially, two days a week you fast - fast days (FDs). This means eating a maximum of 500 calories (for ...
by Jean Mc on 28 Mar 17 04:18 PM
steroids
Have you gotten well and off the steroids?
by TomLong on 28 Mar 17 04:05 PM
Chart info breakdown
Hi Sawta, At the top of your food diary, is shows the total of all the nutrients - including Carbs. If the foods you record don't have carbs measured. You can add your own custom foods and record the ...
by Jean Mc on 28 Mar 17 03:56 PM
2017
Well if your birthday's in about 3 months - 7kg is very doable.
by Jean Mc on 28 Mar 17 03:45 PM
MAKING PROGRESS.
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers