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turkyou

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 02:36
hi i'm new here and found this sight by accident, going to do the slimming world diet , i have done it before, with success. I moved to Turkey to live a few months ago and there is no diet clubs here, so i am on my own. Hopefully i can remember most of the stuff from slimming world.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Jan 2013, 03:44
When you're on FatSecret, you're NOT on your own. I did this on my own too (though with my Wife and Daughter supporting me), and it was much easier than I thought - but of course it takes effort. Welcome aboard.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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Hello
Welcome! This site is great for support and tips.
by notjune1 on 22 Jul 14 12:17 PM
Newbie
Yeah. I came across it today too. It's a great app. Love it :)
by Snail2 on 21 Jul 14 04:56 AM
Found you on the internet
Ditto to Glaun with an added. It took a long time to gain, it will take time to get rid of it and don't get disappointed if it doesn't happen overnight. It won't. Promise.
by ClassicRocker on 20 Jul 14 09:56 PM
Starting a new life
Welcome! At the top of the page, click on the tab called RECIPES, then on the right side scroll down to DIET & NUTRITION and click on the button called Gluten Free.
by Deb_N on 16 Jul 14 01:39 AM
I'm Back
I used to eat fried fish with tartar sauce. Now I bake my fish and then add either lemon juice or balsamic vinegar to punch up the flavor, which saves a bunch of calories.
by Deb_N on 15 Jul 14 01:39 AM

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Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World