Size 18 - First Time in 3 Years

previous topic
dchapman

Joined: Nov 11
Posts: 12

      quote  
Posted: 14 Nov 2011, 07:47
I bought my first pair of XL (size 1Cooljeans in the last three years! I think I can really do this. Joining some challenges this week. Keeps it interesting and motivating. I have lost 50 lbs in 6 months. But the best part is I have lost over 25 inches!!

I have tweaked my Slim4Life to better fit how my body works. They put me on plan 4, but the bread killed me. It was like sabotage. I moved myself to plan 2 and removed the bread. I am doing so much better.

FatSecret (or any dairy software) really helps. Plus I get to share my thoughts and frustrations with ya'll.
The best single word of advice is to make a change. Don't make the
mistake of doing the same thing over and over expecting a different
result (Ben Franklin's definition of insanity).
TexasTerra

Joined: Aug 09
Posts: 40

      quote  
Posted: 14 Nov 2011, 11:04
I am on Plan 2 as well. This past week was my "7 day break".. which increases your protein cuts out the bread altogether. Salad is not much fun without AkMak crackers or Wasa crisps.
I should hit 199 this week. Wish me luck! You are doing awesome Smile
!
Terra
TexasTerra

Joined: Aug 09
Posts: 40

      quote  
Posted: 14 Nov 2011, 12:24
Crap! I was suppose to do the prep again this weekend and I completely forgotMad
Terra
Jacquetanis

Joined: Nov 11
Posts: 14

      quote  
Posted: 14 Nov 2011, 19:32
Is that Jr. Sizes or Womens? Thanks! By the way, congratulations!Wink



Forum Search
Advanced forum search



Latest Posts

Hot Air Fryers
Yes,i have an Air-fryer,love it! Chicken is great in it.get one!you will use it every day!
by kackleful on 26 May 17 07:28 PM
Seeking friends
I wish that I could encourage you about having a social life. I am guilty of not having one myself. I am the opposite of you age wise. I just turned 42! Please try to look on the positive side about your ...
by butterflygirl42 on 26 May 17 04:38 PM
Journeys and friends
:) Hello all! I am new here! I love this sight. I finally found a place and people that I can relate to that is encouraging that helps me to build self esteem. I don't diet! I just eat healthy and ...
by butterflygirl42 on 26 May 17 10:37 AM
I"m new here - am collecting SALAD & LOW CARB recipes – if anyone wants to share. TQ
Hi I’m Dennis, new here. I see lots of recipes here...this site is great! SEND ME YOUR SALAD & LOW CARB FOOD RECIPES – I’m collecting them for myself and for anyone who is keen to prepare their own ...
by dvader_my on 26 May 17 03:49 AM
HELP
Hi, can someone please tell me how to accept a friend request.. this new change to Following ... I sure don't like it.. seems much harder. I appreciate any help & advise you can give ! ...
by TOFU on 25 May 17 09:09 PM

Member Tip

average member ranking
by member dchapman
Eat three good meals a day. Do not skip. Starvation only KEEPS the weight on to survive. You feed your body and your body will learn to let go of the extra calories because it knows more is coming. ...
21 Nov 11 for diet Slim4Life