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Diet Talk
Size 18 - First Time in 3 Years
Topic submitted for
Slim4Life
previous topic
dchapman
Joined: Nov 11
Posts: 12
quote
Posted: 14 Nov 2011, 07:47
I bought my first pair of XL (size 1
jeans in the last three years! I think I can really do this. Joining some challenges this week. Keeps it interesting and motivating. I have lost 50 lbs in 6 months. But the best part is I have lost over 25 inches!!
I have tweaked my Slim4Life to better fit how my body works. They put me on plan 4, but the bread killed me. It was like sabotage. I moved myself to plan 2 and removed the bread. I am doing so much better.
FatSecret (or any dairy software) really helps. Plus I get to share my thoughts and frustrations with ya'll.
The best single word of advice is to
make a change
. Don't make the
mistake of doing the same thing over and over expecting a different
result (Ben Franklin's definition of insanity).
TexasTerra
Joined: Aug 09
Posts: 40
quote
Posted: 14 Nov 2011, 11:04
I am on Plan 2 as well. This past week was my "7 day break".. which increases your protein cuts out the bread altogether. Salad is not much fun without AkMak crackers or Wasa crisps.
I should hit 199 this week. Wish me luck! You are doing awesome
!
TexasTerra
Joined: Aug 09
Posts: 40
quote
Posted: 14 Nov 2011, 12:24
Crap! I was suppose to do the prep again this weekend and I completely forgot
Jacquetanis
Joined: Nov 11
Posts: 14
quote
Posted: 14 Nov 2011, 19:32
Is that Jr. Sizes or Womens? Thanks! By the way, congratulations!
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