what is new on this diet

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Joined: Jan 11
Posts: 2

Posted: 14 Jan 2011, 12:28
I was wanting to know if anyone out there is on the slim4life diet and could tell me if anything has changed on it. I went about 4 years ago and paid the money but still have all the paper work so now I am just doing it on my own and was wondering if there was anything new on the program? If anyone could help me that would be great! Thank you

Joined: Jul 07
Posts: 1

Posted: 17 Jan 2011, 09:34
2 Starches - 2 fruits - 4 veggies - 1 fat - 2 proteins - lots of supplements

Joined: Jan 11
Posts: 2

Posted: 17 Jan 2011, 12:13
Thank you Krystie for replying but I was wondering if they added any different food items like carrots and banana's because I love those but they don't let us have them. Oh and by the way when I did it the first time I never took nor did I buy any of the supplements and I still lost weight. I just took some over the counter vitamins. How long have you been on it. I started up again a week ago today on my own and already lost 2 lbs.

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Eat three good meals a day. Do not skip. Starvation only KEEPS the weight on to survive. You feed your body and your body will learn to let go of the extra calories because it knows more is coming. ...
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