what is new on this diet

previous topic · next topic
Kassypoo

Joined: Jan 11
Posts: 2

      quote  
Posted: 14 Jan 2011, 12:28
I was wanting to know if anyone out there is on the slim4life diet and could tell me if anything has changed on it. I went about 4 years ago and paid the money but still have all the paper work so now I am just doing it on my own and was wondering if there was anything new on the program? If anyone could help me that would be great! Thank you
Krystie

Joined: Jul 07
Posts: 1

      quote  
Posted: 17 Jan 2011, 09:34
2 Starches - 2 fruits - 4 veggies - 1 fat - 2 proteins - lots of supplements
Kassypoo

Joined: Jan 11
Posts: 2

      quote  
Posted: 17 Jan 2011, 12:13
Thank you Krystie for replying but I was wondering if they added any different food items like carrots and banana's because I love those but they don't let us have them. Oh and by the way when I did it the first time I never took nor did I buy any of the supplements and I still lost weight. I just took some over the counter vitamins. How long have you been on it. I started up again a week ago today on my own and already lost 2 lbs.



Forum Search
Advanced forum search



Latest Posts

Powdered Peanut Buttter
I have some - I don't use it as much as I thought that I would. It's definitely not as yummy as an "all-natural" no sugar peanut butter. Maybe if I baked more?
by dianecraig on 20 Sep 17 02:15 PM
What is Your Favorite Cauliflower Recipes
Kedrake18 try the yummly app. you can customize the recipes to your desire of what your looking for. awesome app
by robinmckillip on 20 Sep 17 02:01 PM
Long Time
Boy has it been a long time since I posted here. I never learn how to use these things. I keep up with the weights and exercise and journal but forget the gatherings. I started Atkins in October 2013 ...
by Charades Ashanti on 20 Sep 17 09:17 AM
Daily detail report
I have been sending my doctor month and list version of my calendar. Now she want's more detail of exactly what I am eating each meal/each day. How can I retrieve this level of detail and print ...
by williamsmithaud on 20 Sep 17 08:05 AM
iphone changes
I was able to change to net carbs on my laptop but it won't change on my iphone is there some i need to do ? thanks
by robinsavngr on 19 Sep 17 09:39 AM

Member Tip

average member ranking
by member dchapman
Eat three good meals a day. Do not skip. Starvation only KEEPS the weight on to survive. You feed your body and your body will learn to let go of the extra calories because it knows more is coming. ...
21 Nov 11 for diet Slim4Life