Looking for a Buddy

Baby Girrl

Joined: Jan 08
Posts: 11

      quote  
Posted: 29 May 2009, 12:55
I been dieting for Years but always giveup. I need someone to help me stick with it. I again 100lb with in my pregncies. I have three daughters. I am 40 and would like to loss at 50lbs or more by my next birthday. IF your looking for a Buddy for support. I am here.



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As a diabetic, I aim for the following ratios: Carbs 50%, Protien 20%, Fat 30%. This gives you a good balance across the board, and if blood sugar is a concern, it is about the right ratio to keep your ...
by williamwilkins on 21 Dec 14 10:53 AM
chronic pain and obesity all my adult life
I am starting 1st part of my journey 2 morrow at 12pm i will hv a morphine pain pump inplanted. I can only say i hv barely made it thru last few yrs and have dreamt and prayed for this day. So plz keep ...
by sheila 1966 on 09 Dec 14 09:14 PM
weight loss partner
Hi all, I'm brand new here. I won't spout off a ton to spare you all, but I'm looking for another weight loss buddy that can help me stay on track and vice versa. I really need someone who ...
by ellebay on 09 Dec 14 10:00 AM
Lo-carb preparing for bariatric surgery, anyone else haf the sleeve done?
Approx 15 years ago, I had the bariatric surgery roux-n-y. I know I've misspelled it but it's a phonetic spelling. Several of my co-workers had it done at the same time and most of them had ...
by Linda Marmon on 30 Nov 14 07:31 PM
Since I've lost weight, I.............
Good idea with this tread. These are mine. Since I've lost weight: - I have more energy, can move faster and better. - I feel better about my body. - i can fit into that pair of jeans. - Can bend ...
by helenapatra on 06 Nov 14 08:18 AM

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Eating out: Order salads (dressing on the side), grilled lean beef, chicken, shrimp or fish with no sauce. Steamed or grilled veggies. Drink water or unsweeted tea. Say "NO" to Alcohol or ...
19 Aug 11 for diet Mayo Clinic Plan