Advice please! Health issues on low-carb diet- coconut culprit?

previous topic · next topic

Joined: Aug 12
Posts: 158

Posted: 12 Feb 2013, 12:57
Hi Guys,

I was looking for your expertise and advice.
I started low-carbing last summer (July, I think, atkins)and it went well for awhile. I didn't lose much, but I don't have that much to lose, so it was ok. I fell off the bandwagon twice, and never lost more then the initial 4 pounds. But my energy levels were great!
Then, in November, I contracted a kidney infection. The infection cleared up, but I still had white blood cells in urine, and discomfort. I had very low energy levels, and by January I was a complete wreck. My chest actually started burning, so I stopped low-carbing- and got immediately better (I don't eat grains or sugar,still, though).
A couple of days ago, I started not feeling that great again.
Then I read a post on a different site by someone who asked if anyone noticed side effects from taking coconut oil- she complained of a burning sensation in her body, lack of energy and unwellness. It stopped after she stopped taking it.
I realised that I had been taking Coconut oil since end of last year (organic extra virgin cold pressed)- and started drinking coconut milk last week. Anyone else have that experience or have any idea what might be going on?? Your advice is greatly appreciated. Thanks!Smile

Joined: Oct 11
Posts: 550

Posted: 12 Feb 2013, 22:29
Your symptoms might be caused by food intolerance or allergy, though can be caused by something else as well. You can be allergic to absolutely any food ingredient. It is very individual, as well as actual symptoms. If you suspect a particular food item, eliminate it from your diet, wait for about a month and see if it helps. Do not expect immediate relief as your body might need time to heal.
The first thing you lose on a diet is your sense of humor. ~ Author Unknown
It doesn’t matter what diet you follow… What matters is what makes you follow your diet. ~ Tom Venuto

Joined: Oct 09
Posts: 676

Posted: 13 Feb 2013, 09:10
See your doctor

Joined: Aug 12
Posts: 158

Posted: 14 Feb 2013, 05:55
liv001, I did see my doctor.. after a few tests, they didn't know what was causing it.
Ingria, I'm actually not allergic to anything- had an allergy test a couple of years ago. The thing is, the symptoms were not really an allergic reaction. No increase in IgE, either, just IgG (IgE are released as allergenic response, mostly).
And I felt immediately better after stopping the oil. (I use it now on my skin!) I'm just wondering if there is an actual side effect of the oil, as I was really surprised to come across someone else with the symptoms I had. She noted the connection, and the immediate improvement once she discontinued. I previously blamed the low-carb diet I was following, and thought it was messing with my kidneys and energy levels, but maybe I was wrong. I'm just really intrigued (sorry, I'm a research scientist.. Smile). I'm thinking of trying again, but minus the coconut oil, and see what happens.. thanks for your input, guys! Smile

Forum Search
Advanced forum search

Latest Posts

FatSecret Mobile App: Looking for pap
Sorry x_x. I found it - I didn't go deep enough with the search.
by Abatjour3407 on 06 Oct 15 08:16 AM
The Alternate Day Diet
Good luck, I can see this is a diet that really works well for a lot of people.
by Tatmummy on 06 Oct 15 04:45 AM
Fat Burning Foods that Speed Up Metabolism
Fat Burning Foods that Speed Up Metabolism Body metabolism involves burning of calories which in turn helps reduce fat and weight. This article presents a list of fat burning foods that speed up metab ...
by sun1tchi on 06 Oct 15 03:56 AM
Brief Tips On Your Diet
I do 1, 2, 5 and 6 always
by howzat4u on 06 Oct 15 12:17 AM
SHORT WOMEN PLEASE REPLY - Looking for good SHORT pants!
I am 5'1'' I LOVE american Eagle and LOFT's petite section
by deannascotti on 05 Oct 15 09:28 PM