previous topic · next topic
moluc

Joined: Feb 13
Posts: 1

      quote  
Posted: 02 Feb 2013, 02:40
Hi I am new here any advice to help me on my way .Smile
SherylPT13

Joined: Jan 13
Posts: 173

      quote  
Posted: 02 Feb 2013, 07:20
There is so much potential advice - we need a more specific question!! Wink
Man who say it cannot be done should not interrupt man doing it.
Chinese Proverb
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Feb 2013, 07:32
Figure out how to use your account, and start recording everything you eat to see how much you are really eating.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 02 Feb 2013, 07:59
Be consistent use the app and exercise . Stick with it even if you don't see change for a while



Forum Search
Advanced forum search


Latest Posts

Where is everyone from?
From Houston,Texas!
by notjune1 on 30 Sep 14 03:37 PM
Nutrimost Resonant Frequency
To lose 50 lbs in 40 days you have to be very over weight, a guy & on a VLCD or working out for 12+ hours a day like someone on the biggest loser. I just googled the diet & it is basically this ...
by ebivr on 30 Sep 14 03:32 PM
carbs /protein
I like to make cheese on toast, fried egg, bacon or sausage sandwiches with a low carb bread called: Livlife Seriously Seeded Bread. It is 7.6g net carbs & 136 calories for 2 slices. Although there ...
by ebivr on 30 Sep 14 03:27 PM
fitbit
Just wondering if anyone knows if a fitbit device will sync with fatsecret?
by gecodd on 30 Sep 14 03:14 PM
Progress at Last
Today I feel slimmer!
by MemeHam on 30 Sep 14 03:08 PM