New Year's resolution

previous topic · next topic
AlanaB1

Joined: Jan 13
Posts: 2

      quote  
Posted: 25 Jan 2013, 21:22
I started exercising Jan. 3rd, my New Year's resolution. I go to the gym 6 days a week, I count my calories for the most part and I drastically cut my portion sizes down. I lost 10 lbs. and I feel good. I need to lose 22 more lbs.
Sunkeeper

Joined: Jan 13
Posts: 368

      quote  
Posted: 26 Jan 2013, 04:20
Way to go Alana. Keep it up and those 22 lbs will be a thing of the past.

sunnydaze5

Joined: Jan 13
Posts: 4

      quote  
Posted: 28 Jan 2013, 13:50
Excellent!!! Good for youSmile Keep up the good work. Ive lost 9.5 pounds in the last few weeks and it sure makes me feel like I have way more energy.



Forum Search
Advanced forum search



Latest Posts

Wine
Right, so a glass of wine does not help my cause in beating my rude (and might I say I am convinced its wrong) scale! Even when I still have calories available to consume.... guess I am just going to have ...
by Robarb on 23 Apr 14 07:01 AM
HI All
Atkins eating plan is a wonderful way to lose weight and sustain it for life. I highly recommend reading the book or going online to the Atkins site and learn how it works and why they have the rules ...
by mummydee on 23 Apr 14 06:30 AM
Do you have to do induction to lose?
I will try. Sometimes it's a matter of convenience for me. this week I'm on vacation, so I do have the time.
by analisa1968 on 23 Apr 14 06:22 AM
Natural Supplements To Improve Sexual Health
You come to see me in your level of testosterone is 250 in the long-range annual symptoms at the prostate cells are probably already completely stimulated by the mat s awesome that you have and raising ...
by JuliaTPeak on 23 Apr 14 05:52 AM
Have Times Changed for Better or Worse?
So very true, FullaBella. I was raised and reared on both those sayings (and pretty much railed against both). I guess I'm just a rebel. :D
by LuC2 on 22 Apr 14 09:14 PM