New Year's resolution

previous topic · next topic
AlanaB1

Joined: Jan 13
Posts: 2

      quote  
Posted: 25 Jan 2013, 21:22
I started exercising Jan. 3rd, my New Year's resolution. I go to the gym 6 days a week, I count my calories for the most part and I drastically cut my portion sizes down. I lost 10 lbs. and I feel good. I need to lose 22 more lbs.
Sunkeeper

Joined: Jan 13
Posts: 380

      quote  
Posted: 26 Jan 2013, 04:20
Way to go Alana. Keep it up and those 22 lbs will be a thing of the past.

sunnydaze5

Joined: Jan 13
Posts: 4

      quote  
Posted: 28 Jan 2013, 13:50
Excellent!!! Good for youSmile Keep up the good work. Ive lost 9.5 pounds in the last few weeks and it sure makes me feel like I have way more energy.



Forum Search
Advanced forum search



Latest Posts

40-50g Carb challenge
Good luck and happy losing :-)
by jenny.brett on 01 Sep 14 06:45 AM
For New Members
If you like to compete with yourself or compare yourself with other members, click on Challenges at the top and under the search box tic the Pending to see what challenges are starting soon. [You cannot ...
by Deb_N on 01 Sep 14 03:57 AM
ow can I lose belly fat before I get over weight I need the help now?
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss. Martial arts like ...
by jadenmiller on 01 Sep 14 01:57 AM
advice needed
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc.Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve ...
by jadenmiller on 01 Sep 14 01:40 AM
Atkins talk
Atkins Diet is great option to lose weight. I was sick the very first week I was onto it, but I lost 7 pounds in that week and have been slimming down and keeping it off because April. Stick with it, ...
by GarrettHnatiuk on 01 Sep 14 01:06 AM