Before and After, anyone?

Topic submitted for k8yk's own diet

42 PAGES

first ... 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42


Sunkeeper Joined: Jan 13 Posts: 266	quote Posted: 21 Jan 2013, 09:17 Great post, love looking at how everyone looks so fabulous. Here are mine so far, still have a ways to go but I'm working on it and I will succeed! 1st one in Oct and 2nd in Dec.
BBD5 Joined: Oct 12 Posts: 382	quote Posted: 23 Jan 2013, 18:21 Sunkeeper you are so cute!!! such a doll!! You can tell the big difference from Oct and December.. YOu're looking good!
BBD5 Joined: Oct 12 Posts: 382	quote Posted: 23 Jan 2013, 18:22 Sunkeeper you are so cute!!! such a doll!! You can tell the big difference from Oct and December.. YOu're looking good!
Goethe Joined: Aug 10 Posts: 54	quote Posted: 23 Jan 2013, 20:58 Late November/12, I had already lost like 4kg / 9 lbs 108 kg / 237.6 lbs Mid December Early January/13 98.3 kg / 216.3 lbs So far my weight is stable. I started my weight loss journey seriously on oct 18 of 2012, and so far:
chellelynn Joined: Aug 11 Posts: 24	quote Posted: 24 Jan 2013, 04:03 Goethe you are doing an amazing job as is everyone, love seeing peoples pics congrats everyone
Sunkeeper Joined: Jan 13 Posts: 266	quote Posted: 24 Jan 2013, 04:53 Why thank you BBD5. Helps a whole lot on these days that it's such a struggle. You make me want to push on.
riocaz Joined: Jun 12 Posts: 490	quote Posted: 25 Jan 2013, 08:10 August 2011: August 2012: December 2012 (in an ill-fitting suit): Jan 25th 2013: 42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012) Down from 60" waist jeans since June 21st 2012! Mini-goals 2013: 1-5 complete! Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day. Mini-goal 7: 220lb 2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories) Treats: St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond! Painting course - Started! Onwards and Downwards!
Sunkeeper Joined: Jan 13 Posts: 266	quote Posted: 25 Jan 2013, 08:23 Way to go riocaz, that's an amazing transformation. You've really done well, keep up the good work!
BBD5 Joined: Oct 12 Posts: 382	quote Posted: 25 Jan 2013, 18:46 Sunkeeper.. Well you Push ON!! You really look good! Riocaz and Goethe.. You gentlemen have done an AWESOME JOB!! Keep up the good work!! You all inspire me.
Goethe Joined: Aug 10 Posts: 54	quote Posted: 27 Jan 2013, 18:52 Thanks guys, it's always a big inspiration to look at those before and after pictures, you guys should've seen my 'before' pics with 115kg, and I once weighted as mucha s 125kg a few years back. FatSecret and it's members, not to mention my nutritionist and myself is what really helped me turn things around. I started my weight loss journey seriously on oct 18 of 2012, and so far:
adupre Joined: Feb 13 Posts: 4	quote Posted: 06 Feb 2013, 22:50 WOW, HOLY COW, and OH. MY. GOODNESS!! @sunkeeper, @goeth, & @riocaz, you all look fantastic!! What an inspiration and motivation all 3 of you are, and everyone else who's posted pics on this thread. When I lose a bit more, I'll post before and after pics. Right now, I'm still in the "before and before" stage. lol “The way to get started is to quit talking and begin doing. ” ― Walt Disney Company
lipoadvisor Joined: Jan 13 Posts: 10	quote Posted: 07 Feb 2013, 04:17 Amazing before/after riocaz! Congrats dude!! Keep walkin!! I believe this thread is my favorite!! Just a question.. will anyone of you allow me include your before/after photos in my portal dedicated to fat removal options? Ambrose D. - hope this site will help me achieve my goals!
Sunkeeper Joined: Jan 13 Posts: 266	quote Posted: 07 Feb 2013, 05:41 My before and afters are on here for FS friends to help motivate. I certainly would not be comfortable with them being used for any other reason at all.
Redearthflam... Joined: Feb 13 Posts: 27	quote Posted: 07 Feb 2013, 06:13 WTG to everyone!! Thanks for sharing and giving us inspiration!! Y'all look amazing!! Kimberly <a href="http://www.fatsecret.com/member/Redearthflame"><img src="http://www.fatsecret.com/ticker/Redearthflame.gif"></img></a>
Spacey47 Joined: Apr 12 Posts: 649	quote Posted: 07 Feb 2013, 06:40 First picture is about a year ago. The second last November I am about 4 lbs lighter now than the second photo 42 lbs now lost in total
jonnybadback Joined: Aug 12 Posts: 314	quote Posted: 07 Feb 2013, 10:44 Spacey47 don't know if its me but no pics posted on your entry
Spacey47 Joined: Apr 12 Posts: 649	quote Posted: 07 Feb 2013, 11:07 I can see them + everyone else's
Nimm Joined: Dec 10 Posts: 645	quote Posted: 07 Feb 2013, 11:12 Spacey47 wrote: I can see them + everyone else's Your photo isn't showing up though. If it shows up for you, it's probably because you linked to your own IP address, or another server that's not accessible outside of your network.
Spacey47 Joined: Apr 12 Posts: 649	quote Posted: 07 Feb 2013, 11:43 Nimm wrote: Spacey47 wrote: I can see them + everyone else's Your photo isn't showing up though. If it shows up for you, it's probably because you linked to your own IP address, or another server that's not accessible outside of your network. I up loaded them to a group here and then linked as per the instructions on page 2
Spacey47 Joined: Apr 12 Posts: 649	quote Posted: 07 Feb 2013, 12:34 i have updated my avatar picture to the AFTER picture i am trying to post, since this picture i have lost another 4 lbs the before picture is this + 42lbs:0

42 PAGES

first ... 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All k8yk's own diet Topics

Latest posts

my transformation

way to go! you've done a wonderful think for all those that love you, as well as proven to yourself how worth it YOU are! keep up the maintenance, you've got this under control. thanks for the ...

by jlmh67456 on 23 May 13 12:44 PM

Goals and Rewards

I love this idea!!!!

by Wyattj99 on 11 May 13 11:17 AM

Back Again

My tip that I heard somewhere and has helped me retrain my thinking in 2013...don't view these healthy changes as acts of "LOSING WEIGHT." View them as "GAINING HEALTH." You're ...