Great News!!

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CindyC059

Joined: Nov 10
Posts: 1

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Posted: 18 Jan 2013, 08:55
Finally losing weight....Yeah Hooo Rolling Eyes



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Bowel Movements
women need 25 grams men need 30 grams of fiber per day.
by karenromiaih2002 on 30 Jul 14 06:44 PM
diet
Is any one going to dr teauge in kc or topeka if so how is it going...my first appt is aug 21
by andy76528 on 30 Jul 14 06:29 PM
Taste Unlimited Nutrition
Thanks Vickie. I had previously checked that out but still couldn't decipher how big of a sandwich came in the box lunch. There sure are a lot of calories in all the half sandwiches so I hope it w ...
by KelleyMay on 30 Jul 14 06:02 PM
Weight graph on FS
Can anyone tell me why my weight graph doesn't show up anymore:?:
by Suzi Cue on 30 Jul 14 04:18 PM
Going on "A" diet.....
The problem with "A" diet: Short term changes, short term results. And the proof is in the pudding, where something like 95% of those diets fail! I may have gained some weight back that ...
by gnat824 on 30 Jul 14 03:06 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers