Great News!!

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Joined: Nov 10
Posts: 1

Posted: 18 Jan 2013, 08:55
Finally losing weight....Yeah Hooo Rolling Eyes

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I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
by farahshinali on 08 Oct 15 04:15 PM
Weigh In Issues
I'm a newby to this site - but certainly not to dieting. However, being in my 50's, things are definately not as easy as they used to be. My issue now is the crazy readings my scales are giving ...
by Eccymum on 08 Oct 15 01:10 PM
New study re: Whole Milk vs Fat free
trim milk for me, now and forever :)
by howzat4u on 08 Oct 15 11:08 AM
Just starting
you should be able to lose 14lb in 6 months easy I would be surprised if you didn't lose a LOT more good luck :)
by howzat4u on 08 Oct 15 10:53 AM
The big day
What is Marmite? Is it gluten free? I have an allergy to gluten.
by PeigiAnn on 08 Oct 15 09:42 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers