OH happy day

previous topic · next topic
redgirl1974

Joined: Nov 10
Posts: 99

      quote  
Posted: 10 Jan 2013, 15:46
I was begining to doubt myself for a moment but Scale is now working!! seen it go down a few lbs. not gonna log it until next week bc I only want to weight in weekly but couldnt resist. Its motivation to say the least and just knowing the diet is doing its thing makes me one happy girl GO Atkins. Just need to add more water to the mix
Vcravener

Joined: Dec 12
Posts: 97

      quote  
Posted: 10 Jan 2013, 15:59
Congrats on the weight loss even if your not posting it now. At least you know it's working.

My weight

Jan 29 : 219 lbs
Feb 5 : 212 lbs
Feb 12 : 209.2 lbs

Mini goal : loss 6 lbs a month

Long term goal : Get down to 160 lbs by the end of summer and to be able to keep it off.


👍 to everyone who completed their journals, good or bad it doesn't matter, because you took the time to keep track of it. That's the first step to success.


I hope everyone had a good day 😃
redgirl1974

Joined: Nov 10
Posts: 99

      quote  
Posted: 10 Jan 2013, 16:11
thank you vcravener.!!
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 10 Jan 2013, 18:30
Good job!
nalaqueen

Joined: Jan 13
Posts: 12

      quote  
Posted: 23 Jan 2013, 11:50
YAY for you!
SW: 251
CW: 206.4
GW: 170



Forum Search
Advanced forum search



Latest Posts

How to measure bacon calories/macros in a recipe?
Bacon packages all say "2 cooked strips" with a weight for calories. If I use raw bacon in a recipe (such as in meatloaf) where the grease is part of the food, how do I count those strips of ...
by LadyArwyn on 16 Aug 17 11:12 PM
Walk n Water
Day 3: I am feeling quite tired...
by Pinocchio longstockings on 16 Aug 17 08:47 PM
Daily Calorie Target Seems High
Yeah FatSecret's targets are typically on the high side. I would trust that calculator you linked to first and not worry about the FatSecret number. As an aside, 1kg per week is an aggressive target. ...
by ieGod on 16 Aug 17 05:29 PM
Apple Cider Vinegar
Great idea and easy to do.
by Sandy Backen on 16 Aug 17 09:43 AM
Net Carbs
@ Karenhaley glad I helped, difficult to calculate the net carbs. Happy Wednesday :-)
by april761 on 16 Aug 17 09:19 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins