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thinkthingir...

Joined: Nov 11
Posts: 5

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Posted: 23 Nov 2011, 16:44
Hello all!!! new to FS and loving it!!!! I love documenting everything it really makes it easier to make beter choices. Been on since Sunday11-20-2011, and loving it staying strong, i think isan awesome way to do it!!!!



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Hey all
Congratulations, sounds like you've found a path that works for you. Wishing you continued success on your maintenance journey!
by Bob Larry on 22 Aug 16 02:02 AM
G'day
I am 46 year old male living in Sydney. Been using fat secret a while now to track my calorie in take. My goals are to gain muscle and attain 10% body fat for a goal weight of 82-83kg. I am currently ...
by whatever55r5 on 19 Aug 16 12:19 AM
HI :)
I have 26 lbs to lose to get my BMI in normal range.
by Pratik Pandey on 17 Aug 16 07:45 PM
Hi GUYS AND GALS
Congratulations!!! Your doing great.
by Keemsai on 17 Aug 16 03:24 PM
My new start.
Good luck on your new journey! Its always hard when you suffer an injury to get back on track, but you can do it! One step at a time, each step a victory!
by Marymaryquitecon on 11 Aug 16 08:11 PM

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by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife