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thinkthingir...

Joined: Nov 11
Posts: 5

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Posted: 23 Nov 2011, 16:44
Hello all!!! new to FS and loving it!!!! I love documenting everything it really makes it easier to make beter choices. Been on since Sunday11-20-2011, and loving it staying strong, i think isan awesome way to do it!!!!



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4 days in
Welcome to FS and Good Luck! I hear you on the pasta. I eliminated almost all starch, sugar, and refined carbohydrates from my diet. After a short while, I didn't miss them. Now that I'm ...
by rhills on 21 Sep 17 03:07 AM
Hello
Never logged a recipe in, but, from what I understand, only the title appears... folks have to click on it to read the contents/details.
by From371to184 on 08 Sep 17 08:32 AM
Hello!
Welcome, Kat. Just remember, although your primary care provider may be an M.D. or a D.O., they're not an R.D. (registered dietician) - many non-R.D.s throw the word "obese" around without ...
by From371to184 on 08 Sep 17 08:09 AM
cant get on to Sept diary
I am so loving this fat secret.......thank you....I don't need help at the moment...cant see another category to say thank you... I live in South Africa and so excited about this way of life...more ...
by linniebinnie24 on 03 Sep 17 02:03 AM
new starter
From371to184 wrote: Welcome, welcome! Just a piece of advice that works for me... be religious about logging food into FS before putting it in the mouth AND entering any exercise/activity before plopping ...
by KatS219 on 01 Sep 17 09:12 PM

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by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife