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Herbalife
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thinkthingir...
Joined: Nov 11
Posts: 5
quote
Posted: 23 Nov 2011, 16:44
Hello all!!! new to FS and loving it!!!! I love documenting everything it really makes it easier to make beter choices. Been on since Sunday11-20-2011, and loving it staying strong, i think isan awesome way to do it!!!!
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Latest posts
New to this
Seriously, if you count your calories, stay on track and move a little more than usual, you should easily be able to drop the 20 lbs without neither hard work or God's blessings. All you need is d ...
by
kingkeld
on 19 Jun 13 03:30 AM
must change
Spacey47 - I couldn't have said it better. And yes - AWESOME quote.
by
kingkeld
on 19 Jun 13 03:28 AM
new to this.
Hello wanted to hi I just signed up today I'm hoping that being more envolved with others i can get motivated. My goal is to be where I was before I had my son (he's two now) so not losing weight ...
by
stephbal
on 18 Jun 13 12:11 PM
Hello!
Pam-u-la, Hi! Thank you for your message. I do need to put things into perspective. I often look back at how fit I was and it does get me down but at least otherwise I'm fairly well. If I do do a bit ...
by
Caroline271
on 18 Jun 13 09:46 AM
Hello
Hello finding what works and is sustainable for you is key. Also burning more calories then what we consume is part of the equation too. This journey is a marathon and not a sprint. Good luck
by
pam-u-la
on 18 Jun 13 05:50 AM
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Member Tip
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KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet
Herbalife
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