Okay this Friday will be my third week!!!!!

previous topic · next topic
determine198...

Joined: Jun 11
Posts: 3

      quote  
Posted: 29 Jun 2011, 05:42
So far as of Monday I was down a total of 16 pounds. i AM ANXIOUS TO FIND OUT WHATS THE TOTAL SO FAR ON FRIDAY...................WISH ME LUCK!!!!!!!!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 29 Jun 2011, 06:15
Well done! Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
hoffmanamm

Joined: Jun 11
Posts: 15

      quote  
Posted: 29 Jun 2011, 09:27
EXCELLENT - GOOD LUCK!!!!



Forum Search
Advanced forum search



Latest Posts

Halloween Woes!
but im a sucker for cacoa and chocolate peanut butter (BUTTERFINGERS DUNKED IN DIET RIBENA😆☺)
by godking1488 on 22 Sep 17 07:13 AM
A plateau or starvation mode?
i only use measures via tape measures and how i look in mirror, i havent weighed myself since july....but my clothes fit tighter than in july yet im eating less. ideas?
by godking1488 on 22 Sep 17 06:15 AM
Phone App - Exercise tracking not available?
I just uninstalled and re-installed app. When I click on the three bars in upper left, it opens menu with Settings, Home, Diary, Reports, Weight, Diet Calendar, Photo album, My Professionals & Rec ...
by Raeka8 on 21 Sep 17 07:06 PM
What is Your Favorite Cauliflower Recipes
For those looking for low carb, higher fats: [url=http://locarbjabberwockey...
by jazzylittleone on 21 Sep 17 05:15 PM
Daily detail report
Not sure on website. iPhone app has it under "More", then "Diet Calendar", then scroll to bottom. Select send icon, which is square with an arrow pointing upward from its center. ...
by TomLong on 21 Sep 17 03:29 PM

Member Tip

average member ranking
by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife